Ep. 92: Endometriosis, HRT, and Perimenopause: What You Need to Know

This week, I’m sharing my personal experience with endometriosis and perimenopause.

Whether you’re approaching your late 30s and 40s, have had surgery that impacted your hormones, or are noticing changes in your energy, mood, cycles, and overall well-being, this episode is for you.

I’m opening up about my own unexpected journey into perimenopause after endometriosis surgery, the symptoms that caught me off guard, and what I’ve learned about hormone replacement therapy, hormone testing, and supporting your body through this transition.

In this episode, we cover:

The endometriosis and perimenopause overlap
Why endometriosis surgery may impact hormone production
Common signs and symptoms of perimenopause + my personal experience with it
What your estrogen + progesterone are doing this time of month
Hormone testing and tracking options
Common misconceptions and fears around HRT
Why individualized care is so important for women with endometriosis
How inflammation, gut health and nervous system health impact this transition
Questions to ask when exploring HRT with your provider
Ways to support your body through perimenopause naturally

If you’ve been feeling like something has shifted in your body, struggling with new symptoms, or wondering how endometriosis affects perimenopause, this episode will help you better understand your options and feel more empowered as you navigate this next chapter.

To use Mira at home hormone testing, use code “2RITAUTTERBACK20” to save you 20% on your order!

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