Ep. 98: How to Start Getting Relief of Endo Symptoms Without Repeated Surgeries or Hormone Suppression

This week on the RWR podcast, we dive into how you can start supporting your body today with endometriosis you can start getting relief.

Because here’s the thing, you don’t have to wait months until you finally see your specialist… or have to go under every 3 years.

This disease is a full body, chronic inflammatory condition and when you start addressing it as such is how women start getting true relief without constantly slapping bandaids on symptoms.

We cover:

if endo excision surgery is necessary
simple shifts in your day to day to help you start getting relief of endo pain, bloat + fatigue
when to dig deeper + how doing so helps you uncover root causes of symptoms.

This is for you if you are sick of white knuckling your way through endo symptoms + feeling powerless around this disease.

You can do more than just cut out foods, repeated surgeries + take the pill. Let me show you!!

Snag my free ⁠Gut + Hormone Root Cause Scorecard⁠ that helps you start uncovering your likely root causes of period pain, gut issues, fatigue, etc while giving you a 72 hr plan to start getting relief.

To save 15% on Redmond ReLyte Electrolytes, use code "RITA" at checkout.

Interested in trying the Trace Mineral Drops mentioned in this episode? Snag them on my Fullscript account to save 15%.

Stay connected by...

joining my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Radiate & Thrive Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to stay connected.
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠following me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠+ send me a DM saying hellur! You can also send a DM if you're ready to begin your healing journey.
fill out a ⁠⁠⁠⁠⁠⁠⁠⁠⁠ 1:1 coaching application here⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a deeper and more personalized approach to healing.

If you resonated with this episode or found it helpful, please take a moment to rate this pod or leave a review! We appreciate you!

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Jaksot(98)

Ep. 97: Why Food Elimination Isn't Enough for Endo (And Why It Back Fires)

This week we chat about how food elimination isn't enough for endometriosis and what you actually need to do to get relief + reduce inflammation.It's easy to blame food as the source of all of our pai...

14 Heinä 14min

Ep. 96: Your Symptoms Aren't Just From Endometriosis

This week we chat about how your symptoms like period pain, pelvic pain, bloat, fatigue as an endo girlie aren’t just from the endometriosis.We drive into the other sneaky causes of pelvic pain that k...

7 Heinä 18min

Ep. 95: What White Knuckling Your Way Through Bloat is Costing You

This week on the RWR podcast, we talked about what the hidden costs of white knuckling your way through bloat.Because it’s not just about the bloat itself. It's also about your life and how it spills ...

30 Kesä 15min

Ep. 94: Sneaky Reasons Your Bloat Won't Budge, Despite Food elimination, Running Tests + Following Protocols

This week on the RWR podcast, I dive into why you’re still bloated, even though you’ve cut out the foods, ran the testing + followed the gut protocols.I’ve been there. You try to get to the “root caus...

23 Kesä 15min

Ep. 93: How B Went from Debilitating Cycles to Having Periods Without Symptoms

This week, I share how my client B went from passing out with her periods from the pain, psoriasis, bloat and acne to clear skin, no more bloat and easier periods, without overhauling her life.Painful...

9 Kesä 15min

Ep. 92: Endometriosis, HRT, and Perimenopause: What You Need to Know

This week, we dive into endometriosis, HRT and perimenopause.Whether you’re approaching your late 30s and 40s, have had surgery that impacted your hormones, or are noticing changes in your energy, moo...

2 Kesä 15min

Ep. 91: What Keeps Most people Stuck on Their Healing Journey with Chronic Illness

This week, we’re talking about something that doesn’t get discussed enough in the chronic illness space: finding balance.When you’re living with conditions like endometriosis, autoimmune disease, chro...

26 Touko 17min