My Thyroid Health: Thyroid, Midlife Hormones + Weight Loss4 Kesä

Ep. 299: Could Your Nail Ridges Be a Sign of Hypothyroidism?

Your nails may be telling you more about your health than you realize!!

Those tiny ridges, grooves, and changes in texture that many people dismiss as cosmetic issues can sometimes offer important clues about what's happening inside your body.

In this episode, we explore the surprising connection between nail health and thyroid function, and why changes in your nails may deserve a closer look.

You'll learn the difference between common vertical nail ridges that often appear with age and horizontal ridges, known as Beau's lines, which can sometimes signal underlying health concerns. We break down how thyroid hormones influence the growth of your skin, hair, and nails, and why an underactive thyroid can lead to brittle nails, slower nail growth, splitting, and visible ridges.

Whether you've noticed changes in your nails or are simply curious about the hidden signs of thyroid dysfunction, this episode offers practical insights and actionable tips.

🎧 Tune in to learn when nail changes are normal, when they may warrant medical attention, and how optimizing thyroid health, nutrition, and overall wellness can help support stronger, healthier nails.

LEARN MORE
Are Ridges in Nails a Sign of Hypothyroidism?

https://www.palomahealth.com/learn/nails-ridges-hypothyroidism

ABOUT PALOMA HEALTH

⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused on treating hypothyroidism, Hashimoto’s, perimenopause, menopause, and hormonal weight gain. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

Become a Paloma Member

https://www.palomahealth.com/pricing-hypothyroidism

Paloma Complete Thyroid Blood Test Kit

https://www.palomahealth.com/home-thyroid-blood-test-kit

JustLabs - Direct to Consumer Lab Testing

https://justlabs.health/

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