Pinoy Love Language29 Touko 2021

#3 INTERGENERATION TRAUMA OR STRESS

What is intergenerational trauma versus the common stress? This is an introduction to more trauma talks in this podcast. It’s vital that today, you forge a path for yourself and those who will come before you by breaking the cycle of trauma or negative imprints running through your family’s lineage veins.

In this episode, explore:

What is trauma?
The difference between stress/depression versus intergenerational trauma
Some tell-tale signs if your family has trauma unresolved
Psychological primal needs and why its important to meet yours
How to find a good-fit therapist

HELP US REACH MORE PINOYS AND PINAYS with this podcast, leave me a review by scrolling at the bottom of the episode list and find WRITE A REVIEW.

DO YOU HAVE ANY SUGGESTIONS FOR FUTURE PODCAST TOPICS? LEAVE ME A MESSAGE AT info@kalamansijuuice.com with the subject line PODCAST IDEA.

CHANGE YOUR STORY through STORY THERAPY.

LINKS MENTIONED IN THE SHOW

Free Webinar on Speak the Pinoy Language of Love

The blog post on Story Therapy: The Art & Science of Healing

The Blog www.kalamansijuice.com/blog

Books Recommended

The Body Keeps the Score

It Didn’t Start With Me

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Facebook https://www.facebook.com/kalamansijuice4u

Email: info@kalamansijuice.com

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