EP #26: THE ART OF SLOWING DOWN
Pinoy Love Language14 Heinä 2022

EP #26: THE ART OF SLOWING DOWN

Honoring the wisdom of your body through the art of slowing down. Slow is fast.


In this episode, let's explore

  • how productivity mindset can wreck a havoc on your mind and body
  • using your calendar to remind you to slow down
  • the art of noticing, what you forget to do when you're moving too fast
  • the real exercise for the mind/body to accelerate your happiness health

Mentioned links and helpful resources:

Slow Down to Accelerate Your Happiness Health

5 PInoy Love Languages Ebook Download

Story Therapy/Coaching with Roanne


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Salamat po for listening! if it speaks to you, please leave a review so that others can find this podcast.


sa uulitin,

Roanne



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