EP #30: SHADOW SIDE OF UTANG NA LOOB & GRATITUDE

Honoring our elders and those who came before us is a beautiful gesture. When does the concept of utang na loob and the expectation to be grateful create harm in ourselves and in our relationships?

In this episode, let's explore:

• the difference and adaptive use of being grateful versus gratefulness from fear-based intention
• how do you know if you have repressed your emotions in the name of utang na loob or being grateful
• why people prefer to be just be grateful than to heal from their own woundings
• what to do if you have repressed emotions in the name of utang na loob and being grateful
• ...and many more.

Helpful Links-

30 Days to Inner Child Playground Course

https://kalamansijuiceacademy.podia.com/inner-child-playground-30-days-to-restoration

Read the Kalamansi Juice Blog

https://kalamansijuice.com/blog/

Other self-paced courses on Inner Child Healing & Filipino Culture Nuances

https://kalamansijuiceacademy.podia.com/

Kalamansi Juice TV youtube Channel

https://www.youtube.com/channel/UCy-yhqsVB81QHHI18o011gA

Thank you po for listening. If you have any questions for this Filipina Therapist, feedback, suggestions for a topic, leave me a message at info@kalamansijuice.com.