One Badass Grandma- Staying Relevant & Fit as we age!
What if the most extraordinary chapter of your life hasn’t happened yet? What if your greatest adventure begins after 60? In this unforgettable episode of the Holistic Homo Podcast, Dirk Schultz and T...
26 Heinä 55min
Building an Unstoppable Mindset
Create an Unstoppable Mindset | Overcoming Self-Doubt, Building Resilience & Reaching Your Goals Everyone talks about mindset but few people explain how to actually build one that lasts. In this episo...
6 Heinä 13min
Pride Is a Posture..Living Out Loud After 50
Pride isn’t a parade, it’s a posture. In this episode of The Holistic Homo, Dirk Schultz and Tony Calucci break down what Pride really means for gay men over 50: the courage to stop shrinking, the fre...
19 Kesä 51min
Becoming your own best friend!
Welcome back to the show. In this episode, we sit down with family and relationship therapist Deb Winslow to explore one of the most transformative acts of emotional growth: becoming your own best fr...
5 Touko 55min
Drop the Bullshit! The 3D's!
Welcome to Drop the Bullshit, the podcast where host Dirk Schultz and co-host Tony Calucci help you stop handing your energy to every distraction that wanders by like it’s got VIP access to your brai...
17 Huhti 50min
Don't lose SLEEP over it!
Holistic Homo — Sleep with Dr. Chris Miller Welcome back to Holistic Homo, where wellness meets real-life honesty. Today we’re tackling something so many of us struggle with but rarely talk about with...
22 Maalis 57min
Sleep!! Part 1 Book Bites
Sleep — the struggle, the science, and the stories we rarely talk about In this episode of The Holistic Homo, we’re getting real about something every one of us craves but so few of us consistently ge...
16 Maalis 27min
Mental Fitness!!
This is The Holistic Homo, and today we’re talking about training the most powerful muscle you have...your mind. Today, we’re diving into a topic that quietly shapes everything how we think, how we a...
9 Maalis 22min
