Revisiting adult acne and how to address it with diet, lifestyle changes, and skincare
In today's episode we're revisiting acne, particularly adult acne. Acne affects up to 85% of teenagers but can occur in adults in their 20s, 30s, and beyond. Adult acne (medically referred to as Acne ...
27 Helmi 202334min
A deep dive into laser and light therapies for skin concerns
In today's episode we talk about the difference between laser and light therapies. These are non-surgical aesthetic treatments that can help with a variety of aesthetic concerns, including fine lines ...
22 Helmi 202318min
Interview with Beth Colombo on body contouring
In today's episode we had the pleasure of having one of our past guest speakers back on the show — Beth Colombo. Beth is the owner and founder of a premiere holistic medical spa in Seattle, Washington...
13 Helmi 202329min
Skincare ingredient highlight: Exfoliants (physical vs chemical vs enzyme)
In today's episode, we're talking about exfoliants in skincare. Exfoliation is the process of removing dead skin cells from the outermost layer of skin to reveal the smoother, more radiant skin undern...
30 Tammi 202319min
Interview with Dr. Fiona McCulloch, ND on hormones, polycystic ovary syndrome (PCOS), and acne vulgaris
In this week’s episode we have a special guest speaker Dr. Fiona McCulloch, ND on the podcast to talk about hormones, polycystic ovary syndrome (PCOS), and skin conditions associated with hormonal imb...
23 Tammi 202326min
Creating a holistic skincare routine with skincare products, diet, lifestyle, and supplements
Happy New Year holistic beauties! In today’s episode we share how to build a general skincare routine for optimal skin health naturopathically. With a naturopathic approach we’re not only looking at w...
16 Tammi 202334min
A 2022 Wrap Up with Dr. Bryant Esquejo, ND and Dr. Marilyn Merola, ND
In today's episode we're reminiscing on the past year and taking a peak into the future of the Holistic Beauty podcast. We touch upon our top accomplishments of 2022 and top goals for 2023. We also ch...
30 Joulu 202223min
How to sleigh your skincare routine this winter
In today's episode we're chatting about the best skincare products and ingredients to start incorporating into your skincare routine this winter. As the seasons change, our skincare routines need to a...
19 Joulu 202221min
