Everyone Called Me Crazy! How The "Salmon Queen" Healed Her Autoimmune Disease | GiGi Ashworth

Have you ever wondered if the healthiest diet for you is completely different from everyone else's? Gut health, carnivore nutrition, autoimmune disease, leaky gut, inflammation, and personalized nutrition all come together when you stop following trends and start listening to your own body. GiGi Ashworth, a.k.a The Salmon Queen, is a nutrition expert, cookbook author, and longtime advocate for individualized health after navigating Crohn's disease, ulcerative colitis, IBS, and severe food sensitivities. Key Insights: ✅ Personalized Nutrition Beats One Size Fits All ✅ Gut Health Influences Mental Wellbeing ✅ Salmon Provides Highly Bioavailable Nutrition ✅ Stress Can Drive Chronic Inflammation ✅ Self Experimentation Builds Long Term Health ✅ Healing Requires Consistency And Patience Chapters: 00:00 Coming Up... 00:23 Pluck (Sponsor) 01:15 Meet The Salmon Queen! 02:15 Farm-Raised vs Wild-Caught Salmon 04:11 How Salmon Alone Healed Me 08:35 Starting The Path to Health 12:28 How to Start Your Health Journey 16:52 Prima (Sponsor) 17:42 Overcoming Orthorexia and Anorexia 20:03 The Importance of Self-esteem and Avoiding Comparison 22:27 Adopting a Carnivore Lifestyle 25:44 Why She Eats Nose to Tail 26:17 Ancestral Practices 27:11 My Kids Eat What They Want 28:58 Speed Round of Questions 30:38 Where To Find GiGi 👉 Real Food. Ready to Go. When life gets busy, real food can be hard to find. Our sponsor, Prima, makes protein bars with simple, traditional ingredients, delivering 21g of animal-based protein and all nine essential amino acids. 🎁 Give them a try at https://eatprima.com and use code ANCESTRAL25 for 25% off. 👤 Guest Info: She Does Keto: The Complete Ketogenic Diet for Women: https://a.co/d/0cecYf78 GiGi Ashworth IG: https://instagram.com/gigieats GiGi Ashworth Facebook: https://www.facebook.com/gigieats 1 TBSP OF I DONT GIVE A F#@K YouTube: https://www.youtube.com/@IDGAFCOOKING Links & Resources 🎁 Try Pluck Superfood Seasonings Get 20% off your first order with code EA15 at https://eatpluck.com — real flavor, real nutrients, no junk.