Losing 370 Pounds on a GLP-1 w/ Jamie Selzler
Send us Fan Mail Jamie Selzler weighed 652 pounds. Four years later, he's lost 370 on a GLP-1 without bariatric surgery. And the lesson he wants you to take has nothing to do with the scale. Ana Reis...
11 Kesä 35min
Busting 5 GLP-1 Myths w/ Christine Grant, NP
Send us Fan Mail Higher dose isn't better. You're supposed to eat. And no, you don't have to be on Ozempic for life. A nurse practitioner who lost 90 pounds breaks down GLP-1 myths. Ana Reisdorf, MS,...
8 Kesä 34min
The Truth About Tapering Off GLP-1s with Dr. William Summers
Send us Fan Mail Most doctors say GLP-1s are for life. After 12+ years of prescribing Ozempic, Wegovy, and Zepbound, this obesity medicine physician disagrees. Ana Reisdorf, MS, RD sits down with Dr....
4 Kesä 35min
Massive Changes Coming to Medicare for GLP-1 Users w/ Joseph Zucchi, PA-C
Send us Fan Mail 14 million seniors may qualify for $50/month Wegovy and Zepbound starting July 1, 2026. Here's exactly how the Medicare GLP-1 Bridge Program works and why the BMI threshold is lower t...
1 Kesä 35min
GLP-1s for Athletes w/ Umo Callins
Send us Fan Mail Even elite athletes are on Ozempic - and how they fuel, train, and time their dose looks nothing like the standard GLP-1 advice. Ana Reisdorf, MS, RD sits down with Umo Callins, RDN,...
28 Touko 32min
Why Fiber Matters as Much as Protein on GLP-1 w/ Barbara Ruhs
Send us Fan Mail Fiber powders aren't fixing your GLP-1 constipation, but the fix might already be sitting in your produce drawer. Ana Reisdorf, MS, RD sits down with fellow registered dietitian Barb...
25 Touko 31min
Low Impact Strength Training for GLP-1 Users w/ Kenzie Wesp
Send us Fan Mail Ana Reisdorf, registered dietitian and GLP-1 user, sits down with Kenzie Wesp, founder of TrueForm Fitness and The Format Fitness in Nashville, to unpack why Lagree has become a secre...
21 Touko 30min
