E153: Guided Meditation for Courage & Confidence 🌟 10 min

Today’s meditation: Guided Meditation for Courage & Confidence 🌟 15 min

Your journal prompt for today is: Write out the affirmation that resonated the most with you at least 3x

I am ready for whatever today may bring.
I am brave and take action toward my dreams.
I can feel fear and move forward at the same time.
Courage fills my body and radiates from my heart.

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—

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