Mastering Your Calm: A Parents Guide to Co-Regulation
How To Deal22 Touko 2023

Mastering Your Calm: A Parents Guide to Co-Regulation

In this episode, we'll delve into calming yourself when a loved one is upset, exploring the parent-child dynamic of co-regulation and debunking misconceptions about calmness.

For full episode please become a member of the Nerd Herd. Details can be found at www.attachmentnerd.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(48)

#44 How to Deal with Trauma When Healing Hurts | With Kobe Campbell

#44 How to Deal with Trauma When Healing Hurts | With Kobe Campbell

Why can healing make the past hurt more?Eli Harwood sits down with therapist and author Kobe Campbell to explore how past wounds can shape our identity, relationships, and expectations of the future. ...

30 Loka 28min

#43 Navigating Pregnancy and Infant Loss | With Heather & Cody Baker

#43 Navigating Pregnancy and Infant Loss | With Heather & Cody Baker

Heather and Cody Baker join Eli Harwood to talk about pregnancy and infant loss, grieving differently as partners, and parenting through grief. Drawing on their experience of losing their daughter Bla...

16 Loka 41min

#42 How to Deal with Food, Bodies and Connection | With Kathryn Garland & Vanessa Scaringi

#42 How to Deal with Food, Bodies and Connection | With Kathryn Garland & Vanessa Scaringi

Food can bring up a lot of worry for parents. How do we stay curious about what a child is experiencing when our first instinct is to fix what they are eating?Eli talks with Kathryn Garland and Vaness...

9 Loka 31min

#41 How to Deal with Childhood Wounds | With Galit Atlas

#41 How to Deal with Childhood Wounds | With Galit Atlas

]Why can it feel easier to understand everyone else than to let yourself be known?Eli Harwood joins psychoanalyst Dr. Galit Atlas to explore how childhood experiences can shape the ways we seek closen...

2 Loka 32min

#40 When a Partner Isn’t on Board with Connection Focused Parenting | With Kyle & Sara Wester

#40 When a Partner Isn’t on Board with Connection Focused Parenting | With Kyle & Sara Wester

What do you do when you want to parent through connection and your partner keeps reaching for control? Eli talks with Kyle and Sara Wester about the years when they were on different pages, the moment...

25 Syys 37min

#39 Nerd Notes | Victim Mentality vs. Real Harm

#39 Nerd Notes | Victim Mentality vs. Real Harm

In this solo episode, Eli dives into one of the most nuanced — and most needed — conversations in the world of relational health: the difference between genuinely being victimized and holding a victim...

18 Syys 14min

#38 How to Deal with Raising Conscious Sons and Daughters in an Anxious and Chaotic World | With Dr. Shefali Tsabary

#38 How to Deal with Raising Conscious Sons and Daughters in an Anxious and Chaotic World | With Dr. Shefali Tsabary

Dr. Shefali Tsabary, Columbia-trained clinical psychologist and multiple NYT bestselling author, joins Eli to discuss her groundbreaking new companion books: Raising Conscious Sons and Raising Conscio...

14 Syys 33min

#37 How to Feel Worthy | With Dr. Marisa G. Franco

#37 How to Feel Worthy | With Dr. Marisa G. Franco

What if feeling unworthy isn't a flaw — it's a memory? In this deeply moving episode, Eli sits down with NYT bestselling psychologist Dr. Marisa G. Franco to unpack the science of self-worth: where it...

4 Syys 29min

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