Stay Strong Into Your 80s — What This Athlete Does Differently | Bob Becker, 82
Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨 Most people don't notice they're declining until it's too late. Bob Becker offers a very different model. He...
5 Heinä 1h 16min
The Truth About Strength No One Tells You — Until Life Breaks You | Ethan Pringle
Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨 Ethan Pringle has climbed some of the hardest routes in the world. But this episode is about the kind of str...
24 Kesä 1h 27min
The Uncomfortable Skill Most People Avoid — The One That Sets You Free | Beth Rodden
Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨 Beth Rodden is one of the most influential climbers of her generation—known for major Yosemite free climbing...
10 Kesä 1h 14min
Anti Decline Mindset — Playbook to Stay Capable | Mike Wardian, 52
Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨 Some guests make you want to train harder. Mike Wardian makes you want to live wider — and stop postponing t...
3 Kesä 1h 9min
Seven Things 70-Year-Old Athletes Understand That Most of Us Learn Too Late
Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨 Two weeks ago, I attended Vitalist Bay in Berkeley, surrounded by scientists, doctors, founders, and researc...
27 Touko 35min
You Start Losing Muscle After 50 — Stop Making These Mistakes | Joe Friel, 82
Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨 Joe Friel is 82, still training, and still paying attention. In the last five years, he felt the shift—power...
20 Touko 1h 24min
Fear Is Stealing Your Life | Caroline Paul, 62
Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨 Caroline Paul has spent decades doing things most people stop doing after 50 — flying experimental planes, s...
13 Touko 1h 9min
