Montane Summer Spine Challenger South Debrief - Season 15 Eps 15

Montane Summer Spine Challenger South Debrief - Season 15 Eps 15

Something a little different this week as John Cassidy and Rachel Macpherson sit down for a raw and honest debrief just hours after completing the Montane Summer Spine Challenger South.

From months of preparation and recce weekends, to bogs, blisters, hallucinations, cow encounters and unforgettable sunrises, they relive every high and low of their 108-mile journey along the Pennine Way.

Rachel reflects on an incredible race that saw her finish 3rd female, while John shares the emotional rollercoaster of reaching Hardraw after nearly 51 hours on the move.

Expect stories of:

🏔️ The beauty and brutality of the Pennine Way

🥾 Checkpoint life and race strategy

🌅 Sunrise moments and dark-night struggles

🐄 Cow confidence (or lack of it!)

😵 Sleep deprivation and surreal hallucinations

❤️ The support, friendships and unique spirit of the Spine community

A conversation recorded while the memories were still fresh, the legs still sore, and the emotions still very real.

Two runners. One extraordinary adventure.


Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(314)

Brian Robertson - By Way of the Glen - Season 16 Eps 2

Brian Robertson - By Way of the Glen - Season 16 Eps 2

What do you get when you combine the West Highland Way and the Great Glen Way, 170 miles of relentless Scottish trail, a coach with a winning pedigree, a couple of loyal crew members, and a runner who...

7 Elo 1h 37min

Everest Season 16 Launch & Lakeland 2026 Debrief - Season 16 Episode 1

Everest Season 16 Launch & Lakeland 2026 Debrief - Season 16 Episode 1

Season 16 is LIVE! 🎙️🏃‍♂️​Everyone has an Everest, what's yours? For some, it’s a high-altitude ultra. For others, it’s a first parkrun, a Couch-to-5K, or just getting out the front door.​Whatever y...

31 Heinä 1h 7min

Season 15 Finale: Time for Another Lakeland Adventure. Season 15 Eps 20

Season 15 Finale: Time for Another Lakeland Adventure. Season 15 Eps 20

The Season 15 curtain comes down with special guest Steven Willetts, better known as one half of the Brig Boys Podcast. A three-time Lakeland 50 finisher, Steven joins us to talk training, mindset, ra...

24 Heinä 1h 20min

3rd, 2nd, 1st: The Roberta Fletcher WHW Story - Season 15 Eps 19

3rd, 2nd, 1st: The Roberta Fletcher WHW Story - Season 15 Eps 19

In this episode we sit down with Roberta Fletcher, the 2026 West Highland Way Race women's winner. From running 10Ks with a buggy after having children to standing atop the podium at one of the world'...

17 Heinä 1h 18min

The Way in a Day with Stevie McKenna - Season 15 Eps 18

The Way in a Day with Stevie McKenna - Season 15 Eps 18

Stevie McKenna joins us to share the story behind his incredible five-hour improvement at the West Highland Way Race, reducing his time from 28:18 to 23:23 and achieving a coveted sub-24-hour finish.F...

10 Heinä 1h 27min

Redemption on the West Highland Way with Melissa McLarnon - Season 15 Eps 17

Redemption on the West Highland Way with Melissa McLarnon - Season 15 Eps 17

In this powerful and emotional episode, we welcome Melissa McLarnon to the podcast.After being timed out at Beinglas in the 2025 West HighlandWay Race and a subsequent battle with anxiety and mental h...

3 Heinä 1h 22min

Summer Spine Challenger North with Serena Broadway, Season 15, Eps 16

Summer Spine Challenger North with Serena Broadway, Season 15, Eps 16

Trail runner and endurance athlete Serena Broadway joins the podcast to share her journey into ultra running and her experience taking on the Summer Spine Challenger North, a brutal 160 mile race alon...

26 Kesä 1h 41min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
terapiassa
meditaatiot-suomeksi
rss-pt-paahtio
rss-pitaisko-erota
rss-seksicast
fitnessvastaanotto
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
onnen-kuplia
rss-kuumilla-aalloilla
paritellen
katilon-kahvitunti
junnut-pelissa
rss-vapaudu-voimaasi
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
kehorauhaa