105. Women Healing Together

On this special episode of the Helping Couples Heal Podcast, Marnie and Maddie are joined by Ally, Amy, and Shauna, who attended our first Empowered at Sea retreat. Together, they share honest reflections about what it was like to step away from daily responsibilities, prioritize their own healing, and spend a week surrounded by women who understand the pain of betrayal trauma.

The conversation explores the unique experience of healing in community, the power of being seen and understood, and the relief of no longer carrying the weight of betrayal alone. They discuss the connections they formed, the courage it took to show up vulnerably, and how the retreat created space for both grief and joy to coexist.

From trauma release exercises and group discussions to laughter, dancing, and unexpected moments of delight, this episode highlights an important truth: healing is not only about processing pain. It is also about reconnecting with yourself, reclaiming your voice, and remembering that joy is still possible.

Whether you're feeling isolated in your healing, wondering if you'll ever feel like yourself again, or curious about the healing power of community, this conversation offers hope, validation, and a reminder that you do not have to walk this journey alone.

The second annual Empowered at Sea retreat will take place August 1-7, 2026. To learn more about the retreat and register, click here.

Want to connect with us? Click here to schedule your free 15-minute call.

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Jaksot(113)

112. The First Glance vs. The Second Look: Objectification and Rebuilding Visual Safety

In this episode of the Helping Couples Heal podcast, Marnie explores the difference between normal visual awareness and objectification, and why that distinction can become especially important after ...

16 Loka 29min

111. Why the Past Won't Stay in the Past (And That’s Okay)

In this episode, Marnie explores a common experience for many betrayed partners: returning to the betrayal again and again, revisiting details, asking the same questions, and trying to understand what...

21 Syys 10min

110. The Abandonment Wound, Betrayal, and the Road to Healing

In this episode of the Helping Couples Heal Podcast, Marnie welcomes Scott back to the podcast to explore a personal part of recovery: the abandonment wound.Scott shares how an early fear of being unw...

1 Syys 1h 3min

109. When Needing Feels Unsafe: Understanding Dependency, Shame, and Healthy Interdependence

In this episode, Marnie explores the often misunderstood topic of dependency and how our early experiences shape the way we relate to our needs, our relationships, and ourselves. Drawing on the work o...

25 Elo 34min

108. Who Are You Trusting With Your Betrayal Trauma?

In this episode, Marnie explores the importance of carefully choosing who you trust with your healing. When you have already experienced betrayal, deception, and a loss of trust, finding the right per...

17 Elo 28min

107. Looking Back, Living Forward: What I Didn’t Say

In this follow-up to the previous episode, Marnie revisits the conversation about grief, healing, and moving forward after betrayal. Reflecting on what she wishes she had said, she expands on two impo...

27 Heinä 10min

106. Looking Back, Living Forward

In this episode, Marnie explores a painful reality of healing after betrayal: the relationship you thought you had before discovery no longer exists. While it is natural to long for the "before" and w...

16 Heinä 22min