Your Brain is Your Biggest Sex Organ. Here’s How to Support It
In this episode, I'm diving deep into the second pillar of Sexual Intelligence: Health. I’ll be breaking down exactly how your physical and mental wellbeing are directly shaping your desire, arousal, ...
26 Kesä 45min
The Most Common Fantasies (& How to Actually Try Them)
In this episode, I'm breaking down the sexual fantasies you voted on most wanting to learn about: role play and scenario-based fantasies, power exchange, sensory play, and voyeurism and exhibitionism....
23 Kesä 52min
Why Your Mind Is Blocking Your Pleasure (& What to Do About It)
Disclaimer: Today's episode is a recording from a live class I taught for my community on Embodiment: the first pillar of the Sex IQ Framework. You might hear some audience questions throughout, and t...
19 Kesä 26min
Would You Try This in The Bedroom?
In this episode, I'm breaking down one of my all-time favorite tools: the Yes No Maybe List. If you've ever felt curious about trying something new in bed but didn't know how to bring it up — or didn...
16 Kesä 47min
Rewire Your Brain For Better Sex
What if you've been measuring your sex life all wrong? In this episode, I explore why sexual satisfaction is about so much more than orgasms, performance, or how often you have sex. Together, we'll di...
12 Kesä 50min
The Pleasure Practice Everyone Should Know About
What if the key to more pleasure isn't doing more… it's slowing down? In this workshop, I walk you through a practice that can help you become more present in your body, reduce stress, deepen self-awa...
9 Kesä 43min
How to Stop Feeling Self-Conscious With a Partner ft. Jennifer Cohen
What if the key to a better sex life has nothing to do with sex itself? In this episode, I'm joined by my friend Jennifer Cohen to explore the powerful connection between wellness, confidence, fitness...
5 Kesä 42min
