The Lovetuner: One Breath Can Change Your Life w/ Sigmar Berg

The Lovetuner: One Breath Can Change Your Life w/ Sigmar Berg

Dr. Brett Gilbert talks with Sigmar Berg, founder of the Lovetuner, about burnout, breath, and the 528 Hz frequency he calls "the love frequency." From a glamorous-but-empty career in fashion to building a global wellness movement, Sigmar shares how a simple breathing tool became a lifeline for thousands — including clinicians on the edge of survival mode.

Topics covered: nervous system regulation for healthcare professionals, the history of 528 Hz, heart coherence, the power of stillness, and practical tools you can use between patients today.

Tune into the Lovetuner:
🔗 lovetuner.com
IG: lovetuner528hz
📖 Sigmar's book: One Journey

⚠️ Content note: this episode references suicide. Support is available 24/7 via the 988 Suicide & Crisis Lifeline.

Disclaimer: Frequency-related health claims discussed are the guest's personal perspective, not clinically verified statements.

Connect with Dr. Brett Gilbert on Instagram, LinkedIn or email him at drbrettgilbert@accessendo.org

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Solo Short: Embracing Uncertainty - How to Pivot When Things Don't Go as Planned

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22 Huhti 55min

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