
This Is Not The Greatest Podcast In The World, This Is Just A Tribute
Last week’s show was “the greatest podcasting that’s ever been,” and you definitely missed it, so we decided to do the only reasonable thing: make a tribute and then immediately derail it. What starts...
20 Elo 25min

Consistency Beats Perfect
A DeLorean window that opens like a prison food slot somehow turns into one of the most honest conversations we’ve had about sustainable weight loss, running, and what actually keeps you going when mo...
30 Heinä 55min

Poop Lettuce And Shopping For A DeLorean
People are getting sick, the internet is panicking, and somehow we end up arguing about whether “poop lettuce” can put out a fire. We start with the Cyclospora outbreak chatter and the uncomfortable t...
23 Heinä 59min

How To Eat More Beans Without Hating It
Beans are cheap, filling, and weirdly controversial, and that’s exactly why we wanted bean.supporter on the show. She’s a bean recipe developer who’s built a whole online identity around getting more ...
16 Heinä 50min

Laughing At Food Fear
Fear sells faster than facts, and nutrition misinformation knows it. We start this one in near-whisper mode and immediately slide into the kind of internet chaos that makes health grifters thrive: vag...
2 Heinä 58min

I Refuse To Be A Fitness Influencer
The fitness internet is getting louder, meaner, and weirder, and it’s exhausting. Today Mike flies solo and says the quiet part out loud: platforms don’t reward the most helpful coach, they reward the...
25 Kesä 38min

You Will Not Outsmart Your Diet With More Gym Time
You can train hard, sweat daily, and still feel stuck, and the frustrating part is you might be doing everything “right” except the one lever that moves the fastest: nutrition. We sit down with Jackso...
18 Kesä 1h 4min



















