895. Molly Seidel's 2026 Western States Recap (With Special Guest Molly Reidy)

895. Molly Seidel's 2026 Western States Recap (With Special Guest Molly Reidy)

"Being able to go into a race where you are a rookie, it opened me up to take chances I wouldn't necessarily take. In the marathon, I felt like I got so scared of failing that I was really hesitant to make any moves, try anything big, or go for it. It was like a protective thing. 'I just want to play it safe so I can race as well as possible but not risk anything.' I think with this one, I went into this with nothing to lose. I'm gonna go out and try to race as well as I can and race hard and I know I'll probably make mistakes, but so what?"

Earlier this year, Molly Seidel — the Tokyo Olympic bronze medalist in the marathon — went all-in on ultra running, earning a Golden Ticket to the prestigious 2026 Western States Endurance Run 100-miler. In this episode, Molly recaps her 100-mile debut, reflecting on the highs, lows, river crossings, and more. She finished the race in 24 hours, 29 minutes, and 27 seconds. She was the 28th woman to cross the line, and came in 141st out of 323 finishers. And we're joined by a special guest: Molly's girlfriend, Molly Reidy!

SPONSORS:

  • Lagoon. My favorite pillows and pillowcases! Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you, and use code ALI at checkout for 15% off your next Lagoon order.
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IN THIS EPISODE:

  • How the Mollys are recovering from Western States in Wisconsin (2:00)
  • What's making the Mollys happy today (3:20)
  • How the Mollys met, and how Molly Reidy has learned about what it's like to date a professional runner (9:50)
  • What Molly Reidy is like when Molly Seidel is racing (21:55)
  • What Molly's Western States training was like, and how she prepared mentally for her 100-mile debut (31:20)
  • How Molly assembled her WSER crew (35:30)
  • Why Molly shaved her head before the race! (40:00)
  • All about the Western States race plan (43:20)
  • What the Western States start line was like, and how the early miles unfolded (45:00)
  • The halfway point: when things started to go south for Molly (58:30)
  • All about that final mile, and making it to the finish line (1:15:00)
  • Lessons learned from WSER 2026 (1:30:25)
  • What's next for Molly (1:36:40)

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Jaksot(898)

894. Alyssa McElheny, Hyrox World Champion & OTQ Marathoner

894. Alyssa McElheny, Hyrox World Champion & OTQ Marathoner

"A lot of these things that seem like world-enders at the time can lead to bigger, better, happier things." Alyssa McElheny had a dream: to qualify for the Olympic Trials Marathon. When the qualifying...

9 Heinä 1h 23min

893. Rachel Entrekin, 2026 Cocodona 250 Champion

893. Rachel Entrekin, 2026 Cocodona 250 Champion

"If the winner thinks that everyone's important, then goddamnit I must be right." Rachel Entrekin arrived at the start line of the Cocodona 250 ultramarathon in May having already won the women's race...

2 Heinä 1h 22min

892. Emma Coburn & Parker Valby, Training Partners

892. Emma Coburn & Parker Valby, Training Partners

"We're basically the same person, just 12 years apart." Emma Coburn and Parker Valby are professional runners, Olympians, New Balance athletes — and now, they're training partners. In this conversatio...

25 Kesä 1h 11min

891. Laura Thweatt, On Athletics Club Assistant Road Team Coach

891. Laura Thweatt, On Athletics Club Assistant Road Team Coach

"When she said those words to me on that run, I was like, 'It's the same thing, Laura. You're gonna do the same thing that you've done. You were OK after every decision, after every scary thing you di...

23 Kesä 1h 27min

890. Lee Glandorf, Creator of The Sweat Lookbook

890. Lee Glandorf, Creator of The Sweat Lookbook

"I don't think that the run girlies are respected within the sport the way they should be!" As a longtime marketer and creator of The Sweat Lookbook, Lee Glandorf truly has her pulse on industry trend...

18 Kesä 1h 10min

889. The Latest Life Update From Ali

889. The Latest Life Update From Ali

"I'm terrified in a whole new way now." We got PET scan results — along with a whole lot of unexpected emotions.  SPONSORS:  Lagoon. My favorite pillows and pillowcases! Click here to take Lagoon's 2...

12 Kesä 1h 2min

888. Re-Run: Ellie Kemper, Actress & Marathoner

888. Re-Run: Ellie Kemper, Actress & Marathoner

"If you're writing my obituary, whoever's in charge, please include this! Because I feel very proud of it!" For this Throwback Thursday episode, we're headed to January 2023 with actress and marathone...

4 Kesä 1h 36min

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