The Self Esteem and Confidence Mindset17 Heinä

Paige Gordon: The Shame That Keeps So Many People Silent

You can find more from Paige here:

Instagram: https://www.instagram.com/paigegordonauthor/

LinkedIn: https://www.linkedin.com/in/paigegordon/

TikTok: https://www.tiktok.com/@paigegordonauthor

What if the biggest thing stopping you from sharing your voice isn't fear—but shame?

In this episode, I sit down with Paige Gordon, live experience advocate, speaker, and author of the forthcoming memoir Searching for Full, to explore how shame shapes our identity, silences our voice, and keeps us from living authentically.

After struggling with bulimia for more than 22 years, Paige transformed her pain into purpose, becoming a leading advocate for eating disorder research, patient-centred healthcare, and mental health awareness. Today, she helps others understand that healing isn't about becoming someone new—it's about rediscovering who you've always been.

In this conversation, we explore:

How shame keeps us small and silent
• Why self-worth is the foundation of confidence
• Finding your authentic voice after years of self-doubt
• Healing from perfectionism and self-blame
• The connection between mental health and personal growth
• How vulnerability becomes a strength, not a weakness
• Turning your story into purpose and impact
• Why your past doesn't have to define your future

If you've ever struggled with self-worth, hidden parts of yourself, or felt afraid to be fully seen, this conversation will encourage you to step into your authentic voice with greater courage and compassion.

Because your story isn't something to hide.

It may be the very thing that helps someone else find theirs.

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Amber Vilhauer: Why the World Needs Your Authentic Voice

You can find more from Amber here:Website: https://choosethelight.com/ Instagram: https://www.instagram.com/ambervilhauer/What if the message you're holding back is exactly the message someone else ne...

15 Heinä 36min

Sharmaine Dobson: The Voice You Lost Is Still Within You

You can find Sharmaine's book here:https://www.amazon.com/WHISPER-STORM-Sharmaine-Anna-Dobson-ebook/dp/B0GWS6W34FHave you ever felt like you've lost your voice?Not your ability to speak—but your confi...

13 Heinä 35min

Phillip Nazak: How Great Leaders Create Lasting Change

You can find more from Phillip here:Facebookhttps://www.facebook.com/share/17QyeZKAx9/?mibextid=wwXIfrLinkedInhttp://linkedin.com/in/phillip-nazak-m-s-ed-80579025bYouTubehttps://youtube.com/@growthcul...

10 Heinä 30min

Judi Holler: Stop Waiting to Feel Confident

You can find more from Judi here:https://judiholler.com/https://youtu.be/pUrYjBTuRAM?si=hZVcjmTBt8zgaptghttps://holleratyourdreams.com/https://judiholler.com/book/https://www.instagram.com/judiholler/...

8 Heinä 44min

Ron Millicent: Why Self-Doubt Is Holding You Back

Website:https://ronmillicent.comAbout Ron:https://ronmillicent.com/about-the-author/Books:https://ronmillicent.com/my-books/About the Self-Esteem Series:https://ronmillicent.com/about-the-book/Contact...

6 Heinä 30min

How to Become Impossible to Ignore

Connect with me here:LinkedIn:⁠⁠⁠https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠⁠⁠Instagram:⁠⁠⁠https://www.instagram.com/jonnycpardoe/Feel like you've been ignored?Me too!We go through some point...

3 Heinä 9min

Promoting your Health & Wellness with Dr Tina Fournier

Dr Tina Fournier, Ed.D., is an educator, wellness advocate, and health promotion professional with more than 30 years of experience helping individuals and communities achieve healthier, more balanced...

1 Heinä 22min