July 9 therapy bites five
OCD?9 Heinä

July 9 therapy bites five

I'm still in weekly therapy for OCD! And I really like it. I feel better after seeing my therapist. Maybe this is why I got multiple degrees in psychology - because I think the human mind is so interesting. These recordings will end August 15th. !! I’ll still have OCD after that point, but the big gainz of therapy will be partially realized by then. And I want to give myself a stop date so I can take a break from recording.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(19)

OCD? Season/show wrap up

OCD? Season/show wrap up

The final episode of the show OCD?

15 Elo 12min

Therapy bites 8 August 12th

Therapy bites 8 August 12th

Hey y'all, here's my post-therapy recording from August 12th. This was from my 9th session of exposure and response prevention. This project is wrapping up now. Maybe one more summary episode, maybe ...

14 Elo 2min

in betweentimes august 2nd

in betweentimes august 2nd

In this episode I discuss taking a strengths-based perspective on OCD. I am interested in doing this. After i posted this, my OCD chimed in: "you don't have anything worthwhile to say, this episode i...

2 Elo 5min

Weekly Review 7 July 30

Weekly Review 7 July 30

There will be just 2 weeks of this podcast remaining! And 2 days. 2 + 2 = 4. All satisfying numbers. Joking, sort of. Last night there was a thud, listen in to figure out what my OCD made of that. ...

30 Heinä 6min

JULY 27 THERAPY BITES SEVEN

JULY 27 THERAPY BITES SEVEN

tHIS IS ANOTHER EPISODE WHERE I SUMMARIZE WHAT WE DISCUSSED IN THERAPY TODAY. i AM RECEIVING erp (EXPOSURE AND RESPONSE PREVENTION) THERAPY.

27 Heinä 6min

Interview with an OCD therapist

Interview with an OCD therapist

On this episode I speak with Dr. Jessica Bodie about all things OCD. Dr. Bodie is Clinical Psychologist and Director of Child Services at the Center for the Treatment and Study of Anxiety (CTSA) in th...

22 Heinä 27min

July 16 therapy bites six

July 16 therapy bites six

yep still in therapy with Dr. Jessica Bodie. She will be my guest on the podcast next week. Also, I watched this after my session and it's not a full representation of what treatment looks like for OC...

16 Heinä 1min

weekly review 6

weekly review 6

What's been happening this week: rats, strawberries, being around people. It is very smoky in Duluth because of some wildfires up north.

16 Heinä 6min

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