Building Ladies Who Lift: Women In Fitness with Rae Reichlin

Building Ladies Who Lift: Women In Fitness with Rae Reichlin

This week, we interviewed one of our favorite local Chicago business owners who just so happens to ALSO be a badass who paved the way for women in the fitness industry. Welcome Rae Reichlin to the pod! Listen as Rae shares her insight on why she started Ladies Who Lift and how she built a values-driven coaching brand for women and non-binary lifters.

We dive into the power of lifting, breaking free from “skinny culture,” creating inclusive spaces in fitness, and what it takes to grow a business while staying true to your mission. This episode is great for anyone who has started their own business, is looking to start their own business, or is even looking to start down the path of strength training. We learned so much from Rae and we are so excited to share this episode with you freaks!

Have a question or story? Submit to the link below!

https://linktr.ee/thepelvicfreakshow

Follow us on instagram!

The Pelvic Freak Show: https://www.instagram.com/thepelvicfreakshow/

Hannah: https://www.instagram.com/hannahmeyyerr/

Amanda: https://www.instagram.com/amandaneript/

Rae: https://www.instagram.com/rae.wholifts

Ladies Who Lift Studios: https://www.instagram.com/ladieswholiftofficial

Check out our Pelvic Freak Merch at the link below!!

https://www.thepelvicfreakshow.com/

Learn how to have EVIDENCE BASED amazing orgasms with ⁠OMGYES⁠:

⁠https://for-goodness-sake-omgyes.sjv.io/c/6324083/1463336/17315

Disclaimer: This podcast is for educational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. While we strive to provide accurate, up-to-date information, everyone’s body is unique. Always consult a qualified healthcare provider before making any medical decisions or starting a new treatment. Listening to this podcast does not establish a patient-provider relationship. We’re here to inform, entertain, and share our experiences—but not to replace your doctor!


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Jaksot(109)

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