Neurodiverse Family Life - Reclaiming Self-Care For Moms | Self-Care, Autism, Sensory Overload5 Elo

85 | Guest Dr. Stephanie Holmes: Why Your Self-Care Is Essential In Neurodiverse Families

Dr. Stephanie Holmes is a trailblazer regarding advocating for neurodiverse couples and families within a Christian framework. She shares her personal wisdom raising a family in a time neurodiversity was not understood and how she managed her self-care. There are so many good lessons she shares with us. Also if you are a movie buff, check out their Holmes Cinema Clues in the show notes. You will see movies in a completely different light!

Resources mentioned:

Journey Of You Planner Kickstarter

Self-Care Worksheet

Couples Executive Function Comparison Worksheet

Christian Neurodiverese Couples Podcast https://www.spreaker.com/podcast/neurodiverse-christian-couples--4992356

Holmes Cinema Clues website holmescinemaclues.com or Youtube https://www.youtube.com/@HolmesCinemaCluesAutisminMedia

Christian Neurodiverse Marriage website & resources https://www.christianneurodiversemarriage.com

Autism Spectrum Resources For Marriage and Family Self-Care https://www.holmesasr.com

Dr. Stephanie & Dan Holmes on Patreon https://www.patreon.com/cw/175607781flxqhbev

Dr. Stephanie & Dan Holmes on Substack https://drstephaniecholmes.substack.com

💌 Sign Up for Email List https://christinamariepaperie.kit.com/podcast

❤️‍🩹 Self - Care Coaching Available https://christinamariepaperie.com/coaching/

📩 Connect with me:

Instagram https://www.instagram.com/christinamariepaperie/or Facebook https://www.facebook.com/christinamariepaperie

Loved This Episode?

Don’t forget to subscribe and leave a five star review! Your feedback helps more listeners find the show and join the journey.

If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will be in the loop for my soon-to-launch planner designed to help you integrate self-care without neglecting your important roles as a wife and mom.

Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!

We have an active home, so you will hear kids in the background sometimes, thanks for understanding.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(95)

92 | Seasonal Living As Self-care For Moms & Bonus Tips For Neurodivergent Kids

I found one of the best ways to enjoy life every day, especially when facing repeated challenges, is to live seasonally. And on this episode, the Queen of Seasonal Living, Lisamarie Landreth, is shari...

23 Syys 56min

91 | When Parenting Feels The Same Every Day: A Self-Care Tool When Raising Autistic & ADHD Kids

We all have movies we’re glad never to watch again, and for me, that movie is Groundhog Day. I know, I know, it is a beloved classic, but watching the same day over and over again was painful for me. ...

16 Syys 15min

90 | 7 Crucial & Early Signs Of Chronic / Autoimmune Illness To Watch For Moms Of ADHD Autistic Kids

Listening to wives and moms in neurodiverse families, one of the most common topics are the chronic or autoimmune illnesses women are dealing with. As the complexity of life increases, prioritizing he...

9 Syys 22min

89 | What Your Mom Never Told You: Understanding Your Cycle & Period Changes Your Self-Care

Many women have basic understanding of their cycle, usually when they ovulate and their expected period. But there is SO much more to understand for not only your fertility but overall health. I share...

2 Syys 30min

88 | My Top Sensory Friendly Remedies For Back To School Colds

You have spent many hours getting your kids ready for school beginning, shopping, labeling and going over their schedule. After weeks of preparation you send them off to school. And in a few short w...

26 Elo 11min

87 | How Excecutive Functioning Skills Interact In A Neurodiverse Family

I love viewing our abilities and challenges with an executive function viewpoint, because it is a leveling field. Everyone has executve function skills they are weaker in and stronger in others, wheth...

19 Elo 25min

86 | Find Your Hidden Success - Growth Through Caring For A Neurodiverse Family

Caring for a Neurodiverse Family could feel an uphill battle with little success to show. But there are hidden successes if you know where to look for it. It is timeto change our perspectives and see ...

12 Elo 12min