Bodybuilding Down Under4 Helmi 2025

142: INBA HALL OF SHAME, $110K NATURAL OLYMPIA DRAMA, AND NEW HIGH-PROTEIN RESEARCH

Welcome to episode 142 of the Bodybuilding Down Under podcast! This week, your hosts dive into a lineup of topics that are sure to entertain and inform. We discuss creative ways to slightly inconvenience our bodybuilding victims as a "burglar," unpack the pros and cons of ICN ACT's first Classic Physique Gold Class, and break down the latest IFBB rule change regarding Pro Card membership lapses.

We also take a trip down memory lane with the legendary Lee Priest, who’s "potentially" gearing up for the Master’s Olympia, and explore the INBA Natural Olympia’s $110k prize pool across 23 pro categories. On a spicier note, we delve into a new addition to the INBA Hall of Shame, tackling the controversy surrounding a well-known athlete testing positive for multiple PEDs.

Finally, we wrap things up by diving into the latest research by Martin Ruffelo, Eric Trexler, and Eric Helms on dietary protein’s effect on fat-free mass in energy-restricted, resistance-trained individuals.

Thank you again for tuning in to the podcast – we hope you enjoy this week’s episode! Please subscribe to the channel and leave us a five-star rating; it really helps us grow. Take a screenshot and share it on your IG story, and don’t forget to tag us via our IG handles below. Stay tuned for more episodes released weekly!

Instagram Handles:

Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/

Jack: https://www.instagram.com/jack.radfordsmith/

Daniel C: https://www.instagram.com/daniel.chapelle/

Lawrence: https://www.instagram.com/general.muscle/

Daniel Y: https://www.instagram.com/dy.fit/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(221)

221: THE TRUTH ABOUT PRACTICE PEAK WEEKS & WORLD-CLASS GENETICS

Welcome to Episode 221 of the Bodybuilding Down Under Podcast! This week, we tackle questions spanning contest prep, genetics and performance. We debate whether practice peak weeks provide useful info...

11 Elo 40min

220: BRUTALLY HONEST BODYBUILDING TAKES

Welcome to Episode 220 of the Bodybuilding Down Under Podcast! After recapping the incredible standard displayed at Australia’s first natural NPC Pro Qualifier, we tackle some of the most uncomfortabl...

4 Elo 44min

219: CROWNING THE WORST FITNESS TREND OF ALL TIME

Welcome to Episode 219 of the Bodybuilding Down Under Podcast! The World Cup of Terrible Fitness Trends continues as we work through the quarter-finals, semi-finals and a fiercely contested final. We ...

28 Heinä 38min

218: THE WORLD CUP OF TERRIBLE FITNESS TRENDS (PART 1)

Welcome to Episode 218 of the Bodybuilding Down Under Podcast! This week, the boys enter the worst trends in bodybuilding and fitness into a knockout tournament to determine which deserves to be crown...

21 Heinä 38min

217: THE BIGGEST CHANGES COMING TO ICN FT. JAY ACHARYA

This week, we’re joined by ICN Queensland and ICN India President Jay Acharya for an honest look at where natural bodybuilding within ICN is heading. We unpack the major changes already being implemen...

14 Heinä 48min

216: THE ULTIMATE CONTEST PREP FOOD TIER LIST

Welcome to Episode 216 of the Bodybuilding Down Under Podcast. This week, the boys put some of the most common contest prep foods on trial. Some are timeless bodybuilding staples. Others are aggressiv...

7 Heinä 46min

215: THE PROBLEM WITH 'NATURAL' BODYBUILDING

Welcome to Episode 215 of the Bodybuilding Down Under Podcast! We open with an athlete watch, turning the spotlight on a couple of natural competitors who are making some serious noise heading into th...

30 Kesä 50min

214: CONTROVERSIAL TAKES & THE 1%'S THAT ACTUALLY MATTER

Welcome to Episode 214 of the Bodybuilding Down Under Podcast! This week we get into some of the smaller details that actually move the needle. We kick things off with a question around exercise seque...

23 Kesä 45min