Ep #146. Betrayal, why it hurts so much, and how to deal with it.

Ep #146. Betrayal, why it hurts so much, and how to deal with it.

Betrayal is a moral injury, and sometimes it never heals.

Understanding that being betrayed is NOT YOUR FAULT, is step one to recovering from it.

Understanding that it is NOT YOUR FAULT that you didn't see the person for their true self...isn't your fault. It's not a character flaw in you that you trusted them. It's a character flaw in THEM that they betrayed your trust.

If you continue to suffer....you are giving THEM the power to hurt you. Fuck them. Don't let some asshole continue to be a source of pain. Let that shit go. They do NOT DESERVE your friendship. Remember fondly all of the good times you had with them. Be grateful for the good stuff. Grieve the death of the relationship. Grieve the death of the "good person" who you thought they were.

Don't let others keep you down. Fuck them.

Be healthy, be happy. Find new friends...better friends. Move on.

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Episode #368 Join the Conversation with AflerGlo Wellness Society

Episode #368 Join the Conversation with AflerGlo Wellness Society

New Episode featuring Paul Farrell, Founder and Director of AfterGlo Wellness Society Ltd, is out now! AfterGlo Wellness Society Ltd. is a Veteran-led, federally incorporated Canadian not-for-profit o...

8 Syys 50min

Episode #367, Don't Do It Alone, Recovering from MST with Alberta Recoil

Episode #367, Don't Do It Alone, Recovering from MST with Alberta Recoil

This weeks episode is with Heather Vanderveer. She is a veteran who works with survivors of military sexual trauma, harassment, coercion and abuse: people whose lives have been altered not only by wha...

18 Elo 1h 35min

Episode #366 Associate Shadow Minister For Veterans Affairs TELLS ALL

Episode #366 Associate Shadow Minister For Veterans Affairs TELLS ALL

Fraser Tolmie, Member of Parliament for Moose Jaw–Lake Centre–Lanigan and the Conservative Party's newly appointed Shadow Minister of Veterans Affairs. Fraser brings a unique blend of military, munici...

5 Elo 1h 21min

Episode #365 The Veterans Ombudsperson of Canada Speaks Truth

Episode #365 The Veterans Ombudsperson of Canada Speaks Truth

Episode #365 The Veterans Ombudsperson of Canada Speaks Truth, Is now available!Colonel (Ret'd) Nishika Jardine. After nearly 37 years of service in the Canadian Armed Forces, Colonel Jardine now serv...

29 Heinä 1h 6min

Episode #364, Can SHROOMS help PTSI?

Episode #364, Can SHROOMS help PTSI?

Gordon Hurley is the Founder and CEO of All The Way Factory also the Producer of Advance Force Operations docuseries. He is a Canadian Special Operations veteran who served for 15 years. He is also a ...

30 Kesä 1h 16min

Episode #363, Research Saves Lives

Episode #363, Research Saves Lives

Mark speaks with Paul and Nicholas with CIMVHR and they discuss the importance of research and its benefits, different healing modalities, the work that CIMVHR has been doing, connections between rese...

9 Kesä 2h 10min

Episode #362, How to FORGE a new path, Blacksmithing might be for you

Episode #362, How to FORGE a new path, Blacksmithing might be for you

They discuss their careers, mental health, the importance of community, bee keeping, forging, Cameron's charity forging ahead inc and his goal to build a lasting and impactful preventative mental heal...

26 Touko 1h 22min

Episode #361: Is MAID being PUSHED onto us?

Episode #361: Is MAID being PUSHED onto us?

In a very important episode of Operation Tango Romeo, Amanda Achtman, Founder of Dying to Meet You and Ethics Director at Canadian Physicians for life, and Mark discuss MAID and the horrific reality o...

19 Touko 1h 15min

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