Anthony Vernice | Building a Gym, a Team, and a Legacy
TJ and Anthony get into a side of entrepreneurship that doesn’t always get talked about: learning how to appreciate what you’ve built while still having the drive to keep growing.They discuss how easy...
21 Syys 1h
Alex Egglinger | Rehab, Resilience, and Staying in the Game
Alex Egglinger joins the podcast to talk about rebuilding strength, identity, and confidence after injury. As the founder of Intent Rehab, Alex shares how he bridges the gap between rehab and performa...
16 Kesä 57min
The Discipline Every Dad Needs to Build Better Kids
In this episode, Tyler sits down with Josh to talk fatherhood, discipline, and what it really takes to become the example your kids need.From having his first daughter at 26 to becoming a father again...
11 Touko 39min
From Overweight Kid to Gym Owner: The Real Story
This episode dives into what it really takes to build confidence, a business, and a life through discipline, consistency, and doing the work—long before anyone sees results.From starting as an overwei...
21 Huhti 1h 29min
From Walk-On Reject to Elite Trainer: The Joao Veiga Story
In this episode TJ sits down with longtime friend and coach Joao Veiga to unpack the real journey from walk-on dreamer to building a performance training empire in Florida. This conversation goes DEEP...
20 Maalis 1h 13min
Why Most Personal Trainers Fail and How to Beat the Odds
This is the FULL story behind Osiris Shepherd's rise in the fitness industry. From sleeping on gym floors as an unpaid intern to running a majority of the classes at 8Well, Osi & T.J. break down the u...
18 Helmi 55min
GLP-1s, Peptides & Prevention: The Future of Wellness Integration
In our first Well Life Podcast of 2026 we do a Dive deep into the future of wellness with the team from 8Well and LIMNT! Learn how we're revolutionizing gym experiences by integrating registered dieti...
4 Helmi 1h 34min
