Ep. 541: What's The Best Lying Exercise of All Time?

Velocity based barbell training isn't new, but it's new to us! We have both been using the OVR velocity tracker in our SBD training for a few months. Here are our thoughts on if we like it, and if we ...

2 Marras 1h 52min

Is home gym equipment marketing turning into a satanic ritual?! Probably not, becuase it's not that serious. Don't miss our new merch drop this week. Please consider becoming a supporting member if yo...

26 Loka 2h

Big Bremmy of Bremmy Strong joins us for this one to talk about his journey in the gym equipment community! We also discuss Dodge Vipers and how being strong all the time can be tough. EliteFTS Use c...

19 Loka 1h 41min

We answered ALL of your questions about training in this one! What makes us qualified to answer so many training questions you ask? Great question.... EliteFTS Use code MASS10 to save 10% on most ord...

12 Loka 2h 10min

Are back machines the best machines? They are going to have to take down neck machines and calf machines to prove it! EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASS...

5 Loka 1h 58min

We traveled to Phoenix, AZ to see just how dry and cool it was. Spoiler alert - it really is a dry heat. While we were there, we also toured TEN of the best home gyms that the city had to offer. Don't...

28 Syys 1h 45min

It looks like the Army physical fitness testing could be changing again, so of course we know you want to hear our non-expert opinions. Tommy also hints at a big update to his Peloton life. EliteFTS ...

21 Syys 1h 51min

Big Jeff McDermott, CFP® joins us for this one to discuss HSAs FSAs, and how they possibly should (or should not be) used when buying equipment for your home gym. We also weigh in on the 5/8" VS 1" ra...

14 Syys 2h 2min