68. Insomnia as a Breast Cancer Survivor

68. Insomnia as a Breast Cancer Survivor

Sleep disruption and insomnia can be an overlooked part of life after breast cancer. In this episode of My Breast Cancer Life, I share my personal experience realizing that my sleep problems had become more serious than I initially understood.

After years of waking up one to three times during the night, starting a new job with earlier mornings made the impact of my disrupted sleep impossible to ignore. I share what prompted me to seek help, how I approached the conversation with my medical oncologist, and what I learned along the way.

The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns. This podcast contains opinions of the host.

If you'd like to be the first to receive updates and exclusive content from the upcoming Breast Cancer Life newsletter, please email me at connect@breastcancerlife.org. I'd love to have you on the list!

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Jaksot(68)

67. Breast Cancer Survivorship and Multiple Medical Appointments

67. Breast Cancer Survivorship and Multiple Medical Appointments

Breast cancer life and survivorship comes with the expectation that you follow up with your medical oncologist on a set schedule. What I did not expect is to have so many other medical appointments no...

7 Elo 17min

66. Breast Surgeon Follow-Up: 3 Years After Breast Cancer and a Mastectomy

66. Breast Surgeon Follow-Up: 3 Years After Breast Cancer and a Mastectomy

It has been three years since my left skin-sparing, nipple-sparing mastectomy for the diagnosis of invasive ductal carcinoma (breast cancer).    I just had my annual follow up with the breast surgeon....

19 Kesä 24min

65. Breast Cancer Surgery:  Why it's  Important to be the Person Having Surgery in the Morning Rather Than at the End of the Breast Surgeon's  Day

65. Breast Cancer Surgery: Why it's Important to be the Person Having Surgery in the Morning Rather Than at the End of the Breast Surgeon's Day

I've been thinking a lot lately about my surgery back in 2023,  when I was diagnosed with invasive carcinoma in the left breast.  At that time,  I chose to have a left mastectomy.    I'm sharing what ...

10 Huhti 24min

64. Breast Cancer Surgery: Personal Experience on why it is so Important to Have a Second Opinion for the Breast Surgeon and the Plastic Surgeon

64. Breast Cancer Surgery: Personal Experience on why it is so Important to Have a Second Opinion for the Breast Surgeon and the Plastic Surgeon

This episode I share what I learned recently that would've helped me more when I was diagnosed with breast cancer in 2023 and seeking the guidance of plastic surgeon and the breast surgeon. My care ul...

3 Huhti 23min

63. My three year journey to get my life back after a breast cancer diagnosis

63. My three year journey to get my life back after a breast cancer diagnosis

It's been almost 3 years since I was diagnosed with breast cancer.  What has happened over the past few months is that I really took a pause from recording episodes. It really was not intentional that...

27 Maalis 18min

62. Breast Biopsy Results

62. Breast Biopsy Results

I finally got the results of my breast biopsy and I talk about it in this episode. I waited almost 2 weeks, and at times it was very difficult. At some point before getting the results, I experienced ...

21 Tammi 15min

61. Natalie D'itri on Living With Uncertainty After an Abnormal MRI

61. Natalie D'itri on Living With Uncertainty After an Abnormal MRI

It's something I never thought would happen although I was aware that I wanted to prevent it didn't hit me that it would be reality that I needed another biopsy because something showed up abnormal on...

9 Tammi 23min

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