Sink into Gratitude 🌻 3 Hour Sleep Meditation for Gratitude & Healing Sleep

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

26 Elo 3h

Hello Beautiful, I'm so grateful you're here with me. Curl up beside a warm crackling fire as the cool evening air invites your body to completely relax. This 3 hour guided sleep meditation creates ...

25 Elo 3h 2min

Hello Beautiful, I'm so grateful you're here with me. Tonight there is nowhere you need to rush and nothing you need to accomplish. This 3 hour sleep meditation helps release time pressure, quiet an...

24 Elo 3h 2min

Hello Beautiful, I'm so grateful you're here with me. Notice the comfort already surrounding you as your body settles more deeply into bed. This 3 hour sleep meditation encourages physical relaxatio...

23 Elo 3h 2min

Hello Beautiful, I'm so grateful you're here with me. There is nothing left to do tonight except rest. This 3 hour sleep meditation gently guides you into the peaceful silence beneath the day's nois...

21 Elo 3h 1min

Hello Beautiful, I'm so grateful you're here with me. Allow your body to gradually switch into complete rest, one breath and one muscle at a time. This 3 hour body relaxation sleep meditation releas...

20 Elo 3h 2min

Hello Beautiful, I'm so grateful you're here with me. Wander through a peaceful summer garden where every flower, breeze, and gentle sound invites relaxation. This 3 hour guided sleep meditation he...

19 Elo 2h 2min