AD FREE BONUS: The Sacred Beach 🌊 3 Hour Sleep Meditation for Ocean Relaxation & Deep Sleep
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...
26 Elo 3h
Fireside Sleep on a Cool Night 🔥 3 Hour Sleep Meditation for Cozy Relaxation
Hello Beautiful, I'm so grateful you're here with me. Curl up beside a warm crackling fire as the cool evening air invites your body to completely relax. This 3 hour guided sleep meditation creates ...
25 Elo 3h 2min
Reimagining Time ⏳ 3 Hour Sleep Meditation for Letting Go & Peaceful Sleep
Hello Beautiful, I'm so grateful you're here with me. Tonight there is nowhere you need to rush and nothing you need to accomplish. This 3 hour sleep meditation helps release time pressure, quiet an...
24 Elo 3h 2min
The Softness of Your Sheets 🛌 3 Hour Sleep Meditation for Comfort & Relaxation
Hello Beautiful, I'm so grateful you're here with me. Notice the comfort already surrounding you as your body settles more deeply into bed. This 3 hour sleep meditation encourages physical relaxatio...
23 Elo 3h 2min
Sink into Gratitude 🌻 3 Hour Sleep Meditation for Gratitude & Healing Sleep
Hello Beautiful, I'm so grateful you're here with me. Let gratitude become the soft place where your mind comes to rest tonight. This calming 3 hour sleep meditation helps ease worry, cultivate appr...
22 Elo 3h 2min
Surrender to the Silence 🌙 3 Hour Sleep Meditation for Inner Calm & Deep Sleep
Hello Beautiful, I'm so grateful you're here with me. There is nothing left to do tonight except rest. This 3 hour sleep meditation gently guides you into the peaceful silence beneath the day's nois...
21 Elo 3h 1min
Sleep Mode Body Relaxation 😌 3 Hour Guided Body Scan Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. Allow your body to gradually switch into complete rest, one breath and one muscle at a time. This 3 hour body relaxation sleep meditation releas...
20 Elo 3h 2min
Sleepy Summer Garden 🌺 3 Hour Sleep Meditation for Nature Sounds & Deep Sleep
Hello Beautiful, I'm so grateful you're here with me. Wander through a peaceful summer garden where every flower, breeze, and gentle sound invites relaxation. This 3 hour guided sleep meditation he...
19 Elo 2h 2min
