Sleep Meditation for Women 3 HOURS

Sleep Meditation for Women 3 HOURS

3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1615)

Quiet the Noise in Your Head 🧠 3 Hour Sleep Meditation for Racing Thoughts

Quiet the Noise in Your Head 🧠 3 Hour Sleep Meditation for Racing Thoughts

Hello Beautiful, I'm so grateful you're here with me. Your brain has done enough thinking for one day. This 3 hour guided sleep meditation is designed to turn down the mental chatter, ease overthink...

12 Loka 3h 2min

Calming Warmth of a Victorian Home 🕯️ 3 Hour Cozy Sleep Meditation for Deep Rest

Calming Warmth of a Victorian Home 🕯️ 3 Hour Cozy Sleep Meditation for Deep Rest

Hello Beautiful, I'm so grateful you're here with me. Step inside a beautiful Victorian home where glowing fireplaces, cozy rooms, and the quiet of the night invite you to leave the outside world be...

11 Loka 3h 2min

The Cathartic Cry 💧 3 Hour Sleep Meditation for Emotional Release & Healing

The Cathartic Cry 💧 3 Hour Sleep Meditation for Emotional Release & Healing

Hello Beautiful, I'm so grateful you're here with me. Sometimes you don't need to hold it together—you need somewhere safe to finally let it out. This 3 hour sleep meditation gives you permission to...

10 Loka 3h 2min

Fairy Whispers 🧚 3 Hour Fantasy Sleep Meditation for Magical Dreams

Fairy Whispers 🧚 3 Hour Fantasy Sleep Meditation for Magical Dreams

Hello Beautiful, I'm so grateful you're here with me. A little magic may be exactly what your busy mind needs tonight. Follow the soft whispers of fairies into an enchanted world where worries disap...

9 Loka 3h 2min

All the Sunsets 🌅 3 Hour Guided Visualization for Beautiful Sleep

All the Sunsets 🌅 3 Hour Guided Visualization for Beautiful Sleep

Hello Beautiful, I'm so grateful you're here with me. Picture the most breathtaking sunsets you've ever seen—or perhaps the ones you've only dreamed about. This 3 hour sleep meditation carries you t...

8 Loka 3h 2min

The Joy From Your Childhood 🧸 3 Hour Sleep Meditation for Inner Child Healing

The Joy From Your Childhood 🧸 3 Hour Sleep Meditation for Inner Child Healing

Hello Beautiful, I'm so grateful you're here with me. Remember the simple moments when joy didn't need a reason. This 3 hour sleep meditation gently reconnects you with childhood wonder, innocence, ...

7 Loka 3h 2min

The Stars Shine for You ✨ 3 Hour Sleep Meditation for Comfort & Peace

The Stars Shine for You ✨ 3 Hour Sleep Meditation for Comfort & Peace

Hello Beautiful, I'm so grateful you're here with me Look up into the endless night and imagine every star shining just for you. With gentle visualization and soothing guidance, this 3 hour sleep me...

7 Loka 3h 2min

The Deep Deep Ocean 🌊 3 Hour Sleep Meditation for Profound Relaxation

The Deep Deep Ocean 🌊 3 Hour Sleep Meditation for Profound Relaxation

Hello Beautiful, I'm so grateful you're here with me. Down beneath the surface, far from the noise of the world, the ocean is quiet and still. Let this 3 hour guided sleep meditation take you deeper...

6 Loka 3h 2min

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