273: Featured Performer: Eloise Wellings (OLY). 3x AUS 10,000m Champion, 'Postpartum Return to Sport'

273: Featured Performer: Eloise Wellings (OLY). 3x AUS 10,000m Champion, 'Postpartum Return to Sport'

Eloise is a dual Australian Olympian featuring the 2012 London and 2016 Rio Olympic Games whereby in 2016 Eloise was a 5000m and 10,000m finalist, 4x Australian Commonwealth Games representative, she is a mother of 2 beautiful children, daughter Indy and son Sonny, those that know and follow Eloise know her passion for her Foundation, where she co-founded the Love Mercy Foundation.

Eloise speaks corporately with prior featured expert of the show Rory Darkens around unlocking an Olympian mindset. Eloise shares openly around her challenges returning to sport postpartum, what she has learned across two pregnancies, the disappointment of incurring bone stress injuries postpartum and the psychology that accompanies that, her pending book release titled 'One More Try' and the Love Mercy's Mother Run.

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16: Bill Chaffey - 5 x World Paratriathlon Champion

16: Bill Chaffey - 5 x World Paratriathlon Champion

In this episode of The Physical Performance Show I have a fire-side chat with 5 x World Paratriathlon Champion, Bill Chaffey. Listen in as we delve into the following: Why the Beijing race was Bill's...

17 Heinä 201638min

15: Brad Beven - Australian Hall of Fame Triathlete

15: Brad Beven - Australian Hall of Fame Triathlete

In this episode of The Physical Performance Show I have a fire-side chat with Australian Hall of Fame Triathlete, Brad Beven. Listen in as we delve into the following: Where the nick name "The Croc" ...

17 Heinä 20161h 4min

14: Sam Weir - Ultra Endurance Athlete

14: Sam Weir - Ultra Endurance Athlete

In this episode of The Physical Performance Show I have a fire-side chat with Ultra Endurance Athlete and Record Holder, Sam Weir. Listen in as we delve into the following: Sam's most memorable achie...

15 Heinä 201646min

13: Nick Willis - Olympic 1500m Silver Medallist

13: Nick Willis - Olympic 1500m Silver Medallist

In this episode of The Physical Performance Show I have a fire-side chat with Olympic 1500m Silver Medallist, Nick Willis. Listen in as we delve into the following: Nicks London Results Team morale a...

2 Heinä 201649min

12: Rob Quatro - Masters Bodybuilding Champion

12: Rob Quatro - Masters Bodybuilding Champion

In this episode of The Physical Performance Show I have a fire-side chat with Masters Bodybuilding Champion, Rob Quatro. Listen in as we delve into the following: Introduction Rob Quatro Robbie's nat...

30 Kesä 201648min

11: Melanie Panayiotou - AUS Marathon Representative

11: Melanie Panayiotou - AUS Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with AUS Marathon Representative, Melanie Panayiotou Listen in as we delve into the fo!llowing: What is the scariest thing tha...

13 Kesä 201638min

10: Luke Webb - Australia's first Red Bull Crashed Ice athlete

10: Luke Webb - Australia's first Red Bull Crashed Ice athlete

In this episode of The Physical Performance Show I have a fire-side chat with Redbull Crashed Ice Athlete, Luke 'AussieCrasher' Webb - Australia's first Red Bull Crashed Ice athlete. Listen in as we d...

11 Kesä 201641min

9: Troy Bayliss- Three Times World Superbike Champion, British Superbike Champion, MotoGP Winner, & 52 World Superbike wins!

9: Troy Bayliss- Three Times World Superbike Champion, British Superbike Champion, MotoGP Winner, & 52 World Superbike wins!

In this episode of The Physical Performance Show I have a fire-side chat with superbike champion and legend Troy Bayliss (Three Times World Superbike Champion, British Superbike Champion, MotoGP Winne...

2 Kesä 201658min

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