240: Expert Edition: 'Navigating Triathlon & Endurance Sports Injuries-Part 2' Oli Williamson, Senior Physiotherapist, British Triathlon
In episode 240 of The Physical Performance Show Brad Beer shares a conversation with Oli Williamson, Senior Physiotherapist, British Triathlon 'Navigating Triathlon & Endurance Sports Injuries in Part...
15 Loka 20201h
239: Expert Edition: 'Navigating Triathlon & Endurance Sports Injuries-Part 1' Oli Williamson, Senior Physiotherapist, British Triathlon
In this week's expert edition we feature Oli Williamson, Senior Physiotherapist for British Triathlon and the English Institute of Sport. He shares around all things navigating triathlon and enduranc...
13 Loka 20201h 3min
238: Expert Edition: Assoc Prof Shona Halson, 'Periodising Recovery for the Athlete'
During this episode, Shona Halson will share around this concept of periodising your recovery, when to include recovery and when not. Shona will also explore the role that belief plays when it comes t...
5 Loka 202058min
237: Interest Edition: Adharanand Finn, Best Selling Author, 'Running with the Kenyans', 'The Way of the Runner', & 'The Rise of the Ultras'
On this episode you'll hear Adharanand touch on the history of ultra trail running with historical strange pursuit of pedestrianism, issue some very practical key learnings around how to descend or ru...
30 Syys 20201h 10min
236: Featured Performer: Jemima Montag. 2018 Commonwealth Games 20km Race Walk Champion
On this featured performer episode we feature 2018 Commonwealth Games race walk 20km champion Aussie, Jemima Montag who shares her highs, lows and learnings by consolidating her experiences to date a...
20 Syys 20201h 6min
235: Coach's Corner: Louis Delahaije-Head Coach Dutch Triathlon Federation, Endurance Sports Consultant
Louis is the head coach of the Dutch Triathlon Federation where he coaches the National Dutch team and also some of the world's best triathletes including former featured guest Richard Murray of South...
9 Syys 20201h 7min
234: Expert Edition: 'Hydration Science'. Andy Blow: Sports Scientist, Precision Hydration Co-Founder
Over the years, there have been many mixed messages from drinking to thirst to avoiding dehydration at all costs through to making sure we are not too over hydrated and risking the ill effects of Hypo...
4 Syys 20201h 23min
233: Expert Edition: Rian Doris (Co Founder Flow Research Collective) The Flow State
On this episode, we feature Rian Doris who is the co founder and the Chief Operating Officer at the Flow Research collective, an organisation he co founded along with New York Times bestselling author...
27 Elo 20201h 3min
