310: Featured Performer: Cam Wurf (OLY): INEOS Grenadier Pro Cyclist & Ironman Triathlon Champion

310: Featured Performer: Cam Wurf (OLY): INEOS Grenadier Pro Cyclist & Ironman Triathlon Champion

Cam Wurf been referred to as one of the world's greatest endurance athletes. He has spent more than half of his life in elite sport across three sports - rowing, triathlon, and professional cycling. It all started for Cam with his first passion of rowing, winning the national schoolboy Sculling crown at the 2001 Australian rowing championships. Cam from there, progressed to the junior and then the under 23 national teams being part of the world championship winning the Lightweight Coxless Four at the 2013 World Rowing under 23 championships. 12 months later, Cam represented Australia at the Athens 2004 Olympic Games in the lightweight men's double scull but Cam's rowing career came to an end in 2006 when he shifted his focus to professional cycling.

In 2011 world cycling Pro Team Cannondale picked up Cam and Cam experienced two have the World Grand Tours who was the joyride Italia and the Vuelta a España in the Cannondale team colours. Cam also spent time racing for Team Liquid Gas and Team Lotto, both world leading teams in the professional cycling peloton at the time. Then in 2015, Cam turned his attention to Ironman Triathlon, turning pro in 2016. And going on to set the Ironman World Championship Black Horse record at Kona in 2018. Cam worked diligently on his run leg the following year to finish fifth place at the 2019 Ironman World Triathlon championships, but then in 2020 Cam was pulled back into the world professional cycling peloton when he donned the team Ineos Grenadiers colours to fill a vacant roster spot instantly impressing team Ineos Grenadiers with his performances and work ethic. Cam has since road two world tours with team Ineos Grenadiers, the Djaro and also the Volta Spania. Looking ahead cam has his eyes firmly set on the Ironman Triathlon World Championship title and given his pedigree we must all watch this space.

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352: Expert Edition: Dr Dan Plews. Low CHO diet: Right Fuel-Right Time Approach

352: Expert Edition: Dr Dan Plews. Low CHO diet: Right Fuel-Right Time Approach

Dr Dan Plews is a World Acclaimed Scientist, Applied Exercise Physiologist and Long-Course Triathlon Coach, he recently coached the current 2022 Ironman World Champion Chelsea Sodaro to victory. Scien...

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351: Expert Edition: Dr David Cunnington. Optimising Sleep for Health & Performance

351: Expert Edition: Dr David Cunnington. Optimising Sleep for Health & Performance

In this rewired episode Dr David Cannington, Sleep Specialist, Medical Doctor and co-Director of the Melbourne Sleep Disorders Centre debunks the concept of 'rise and grind' and explains why replacing...

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350: Expert Edition: Kristina Skroce & Howard Zisser (MD) 'Continuous Glucose Monitoring for Health & Performance'

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349: Expert Edition: Assoc Prof Dr Shona Halson (REWIRED): Athletic Recovery Essentials

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348: Featured Performer: Non Stanford (2013 World Triathlon Series & 2022 European Champion)

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Non Stanford was the 2013 World Triathlon Series Champion and in 2022 just months before her final professional race, she became the European Triathlon Champion. Two weeks prior, Non picked up a silve...

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347: Expert Edition: Dr Jessica Orchard (Sports Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ ): Cardiac Health for the Endurance Athlete

347: Expert Edition: Dr Jessica Orchard (Sports Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ ): Cardiac Health for the Endurance Athlete

Dr Jessica Orchard is a Sports Cardiology and Screening Researcher, a Heart Foundation Post-doctoral Fellow and the Associate Editor of the British Journal of Sports Medicine and an adjunct Senior Lec...

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346: Expert Edition: Jess Cunningham, APA Titled Sports & Exercise Physiotherapist, Author 'POP: when sport brings us to our knees'

346: Expert Edition: Jess Cunningham, APA Titled Sports & Exercise Physiotherapist, Author 'POP: when sport brings us to our knees'

Jess Cunningham, Sports & Exercise Physiotherapist and Author of "POP - when sports brings us to our knees", a book that chronicles the journeys of 13 Australian athletes who share around their ACL in...

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345: Expert Edition: Assistant Prof Patrick Wilson (PhD) REWIRED, Sport Nutrition Scientist: The Athlete's Gut

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