328: Expert Edition. Thomas Do Canto-Podiatrist & AUS Distance Running Rep. Tricky Conditions: Sesamoiditis

328: Expert Edition. Thomas Do Canto-Podiatrist & AUS Distance Running Rep. Tricky Conditions: Sesamoiditis

Thomas has been an Australian half marathon representative, he boasts PB's across the half marathon of 62:13, the full marathon of 2:14:41 and 10000m 28:35. In December 2021 Tom finished 2nd in the Nike Melbourne Marathon Festival, a race that he won in 2016.

In this episode, Tom shares around the diagnosis, management, treatment and prevention of sesamoiditis.

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16: Bill Chaffey - 5 x World Paratriathlon Champion

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15: Brad Beven - Australian Hall of Fame Triathlete

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In this episode of The Physical Performance Show I have a fire-side chat with Olympic 1500m Silver Medallist, Nick Willis. Listen in as we delve into the following: Nicks London Results Team morale a...

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12: Rob Quatro - Masters Bodybuilding Champion

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In this episode of The Physical Performance Show I have a fire-side chat with Masters Bodybuilding Champion, Rob Quatro. Listen in as we delve into the following: Introduction Rob Quatro Robbie's nat...

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In this episode of The Physical Performance Show I have a fire-side chat with AUS Marathon Representative, Melanie Panayiotou Listen in as we delve into the fo!llowing: What is the scariest thing tha...

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In this episode of The Physical Performance Show I have a fire-side chat with Redbull Crashed Ice Athlete, Luke 'AussieCrasher' Webb - Australia's first Red Bull Crashed Ice athlete. Listen in as we d...

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9: Troy Bayliss- Three Times World Superbike Champion, British Superbike Champion, MotoGP Winner, & 52 World Superbike wins!

9: Troy Bayliss- Three Times World Superbike Champion, British Superbike Champion, MotoGP Winner, & 52 World Superbike wins!

In this episode of The Physical Performance Show I have a fire-side chat with superbike champion and legend Troy Bayliss (Three Times World Superbike Champion, British Superbike Champion, MotoGP Winne...

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