328: Expert Edition. Thomas Do Canto-Podiatrist & AUS Distance Running Rep. Tricky Conditions: Sesamoiditis

328: Expert Edition. Thomas Do Canto-Podiatrist & AUS Distance Running Rep. Tricky Conditions: Sesamoiditis

Thomas has been an Australian half marathon representative, he boasts PB's across the half marathon of 62:13, the full marathon of 2:14:41 and 10000m 28:35. In December 2021 Tom finished 2nd in the Nike Melbourne Marathon Festival, a race that he won in 2016.

In this episode, Tom shares around the diagnosis, management, treatment and prevention of sesamoiditis.

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8: Caine Eckstein- Nutri Grain Ironman Champion, 5 x Coolangatta Gold Winner, & World pull Up Record Holder

8: Caine Eckstein- Nutri Grain Ironman Champion, 5 x Coolangatta Gold Winner, & World pull Up Record Holder

In this episode of The Physical Performance Show Brad Beer catches up with Caine Eckstein- Nutri Grain Ironman Champion, 5 x Coolangatta Gold Winner, & World pull Up Record Holder. In this episode yo...

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7: Jade Neilsen 2012 London Olympic Games Silver Medallist 4x200m freestyle relay

7: Jade Neilsen 2012 London Olympic Games Silver Medallist 4x200m freestyle relay

In this episode of The Physical Performance Show Brad Beer catches up with Australian Swim Team Member and 2012 London Olympic Games silver medallist (4x200m freestyle relay) Jade Neilsen. In this epi...

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6: Mat Rogers Australian Dual Rugby International Representative

6: Mat Rogers Australian Dual Rugby International Representative

In this episode of The Physical Performance Show Brad Beer catches up with Dual Rugby International Mat Rogers to dive deep into the highs and lows of a remarkable football career. In this episode Mat...

13 Touko 201650min

5: Anderson Moquiuti - Ultramarathon Runner & Guillian Barre Survivor

5: Anderson Moquiuti - Ultramarathon Runner & Guillian Barre Survivor

In episode of The Physical Performance Show Brad Beer has a fireside chat with much loved ultramarthoner and ultra runner Anderson Moquiuti . During the interview Anderson shares his journey of over-c...

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4: Tim Slade Australian V8 Supercar Driver Team BOC & Freightliner Racing

4: Tim Slade Australian V8 Supercar Driver Team BOC & Freightliner Racing

In Episode 4 of The Physical Performance Show we jump into a fireside chat with V8 supercar driver Tim Slade. We look at the highs, lows, and everything in between on Tim's journey into the ranks of t...

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3: Emma Moffatt Dual World Triathlon Champion and 3x AUS Olympic Representative

3: Emma Moffatt Dual World Triathlon Champion and 3x AUS Olympic Representative

In this the third episode of The Physical Performance Show I have a fire-side chat with Australian Triathlete, dual World Triathlon Series Champion, and just recently announced 3x Australian Olympic T...

28 Huhti 201634min

2: Jordan Harrison AUS Swim Team Member and 1500m Freestyle Champion

2: Jordan Harrison AUS Swim Team Member and 1500m Freestyle Champion

In this the second episode of The Physical Performance Show I have a fire-side chat with Australian Swimming Team member and former 1500m freestyle champion Jordan Harrison. We explore the highs, and ...

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1: Ali Day Surf Lifesaving Ironman Champion

1: Ali Day Surf Lifesaving Ironman Champion

Welcome to the first episode of The Physical Performance Show. Why? To inspire people to achieve their physical best performance through candid interviews with the world's best and most inspiring phy...

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