332: Coaches Corner: Matt Dixon - Purple Patch Fitness founder & Head Coach

332: Coaches Corner: Matt Dixon - Purple Patch Fitness founder & Head Coach

Matt Dixon is a World Class Triathlon Coach, former Professional Triathlete, Elite Swimmer and an Exercise Physiologist. As the founder and under Matt's guidance, Purple Patch Fitness have recorded 350 Professional Ironman and Ironman 70.3 victories and podiums including multiple World Championships, including Australian and former guest, Tim Reed's 70.3 Ironman World Championship title.

Matt's distinct performance methodology focuses on integrating performance into time-starved life, which has made him highly sought after as a resource amongst the industry for years. Matt is the author of two books, "The Well-Built Triathlete" and "Fast Track Triathlete" and a regular contributor to sports magazines and publications, an Ironman master coach alongside some corporate speaking to major companies on performance and leadership.

In this episode Matt touches on the Purple Patch pillars of performance, the concept of soul-filling sessions and why it's important, the difference between purpose and goal setting, the concept of the inner animal and the heads-up display, and Matt challenges us to be an assassin of truth for looking at where we are at now.

Show Sponsor:

Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously. Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we're very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform. Polar are very excited to announce that they are launching two stunning new-generation running watches, the Polar Pacer and Polar Pacer Pro.

As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products.

Join the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon

If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes.

Jump over to The Physical Performance Show - https://physicalperformanceshow.com/ for more details.

Follow @Brad_Beer Instagram & Twitter

The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1)

Please direct any questions, comments, and feedback to the above social media handles.

Jaksot(376)

16: Bill Chaffey - 5 x World Paratriathlon Champion

16: Bill Chaffey - 5 x World Paratriathlon Champion

In this episode of The Physical Performance Show I have a fire-side chat with 5 x World Paratriathlon Champion, Bill Chaffey. Listen in as we delve into the following: Why the Beijing race was Bill's...

17 Heinä 201638min

15: Brad Beven - Australian Hall of Fame Triathlete

15: Brad Beven - Australian Hall of Fame Triathlete

In this episode of The Physical Performance Show I have a fire-side chat with Australian Hall of Fame Triathlete, Brad Beven. Listen in as we delve into the following: Where the nick name "The Croc" ...

17 Heinä 20161h 4min

14: Sam Weir - Ultra Endurance Athlete

14: Sam Weir - Ultra Endurance Athlete

In this episode of The Physical Performance Show I have a fire-side chat with Ultra Endurance Athlete and Record Holder, Sam Weir. Listen in as we delve into the following: Sam's most memorable achie...

15 Heinä 201646min

13: Nick Willis - Olympic 1500m Silver Medallist

13: Nick Willis - Olympic 1500m Silver Medallist

In this episode of The Physical Performance Show I have a fire-side chat with Olympic 1500m Silver Medallist, Nick Willis. Listen in as we delve into the following: Nicks London Results Team morale a...

2 Heinä 201649min

12: Rob Quatro - Masters Bodybuilding Champion

12: Rob Quatro - Masters Bodybuilding Champion

In this episode of The Physical Performance Show I have a fire-side chat with Masters Bodybuilding Champion, Rob Quatro. Listen in as we delve into the following: Introduction Rob Quatro Robbie's nat...

30 Kesä 201648min

11: Melanie Panayiotou - AUS Marathon Representative

11: Melanie Panayiotou - AUS Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with AUS Marathon Representative, Melanie Panayiotou Listen in as we delve into the fo!llowing: What is the scariest thing tha...

13 Kesä 201638min

10: Luke Webb - Australia's first Red Bull Crashed Ice athlete

10: Luke Webb - Australia's first Red Bull Crashed Ice athlete

In this episode of The Physical Performance Show I have a fire-side chat with Redbull Crashed Ice Athlete, Luke 'AussieCrasher' Webb - Australia's first Red Bull Crashed Ice athlete. Listen in as we d...

11 Kesä 201641min

9: Troy Bayliss- Three Times World Superbike Champion, British Superbike Champion, MotoGP Winner, & 52 World Superbike wins!

9: Troy Bayliss- Three Times World Superbike Champion, British Superbike Champion, MotoGP Winner, & 52 World Superbike wins!

In this episode of The Physical Performance Show I have a fire-side chat with superbike champion and legend Troy Bayliss (Three Times World Superbike Champion, British Superbike Champion, MotoGP Winne...

2 Kesä 201658min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
puhu-muru
terapiassa
junnut-pelissa
meditaatiot-suomeksi
rss-kuumilla-aalloilla
aamukahvilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
paaasia-podcast
paritellen
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia