332: Coaches Corner: Matt Dixon - Purple Patch Fitness founder & Head Coach

332: Coaches Corner: Matt Dixon - Purple Patch Fitness founder & Head Coach

Matt Dixon is a World Class Triathlon Coach, former Professional Triathlete, Elite Swimmer and an Exercise Physiologist. As the founder and under Matt's guidance, Purple Patch Fitness have recorded 350 Professional Ironman and Ironman 70.3 victories and podiums including multiple World Championships, including Australian and former guest, Tim Reed's 70.3 Ironman World Championship title.

Matt's distinct performance methodology focuses on integrating performance into time-starved life, which has made him highly sought after as a resource amongst the industry for years. Matt is the author of two books, "The Well-Built Triathlete" and "Fast Track Triathlete" and a regular contributor to sports magazines and publications, an Ironman master coach alongside some corporate speaking to major companies on performance and leadership.

In this episode Matt touches on the Purple Patch pillars of performance, the concept of soul-filling sessions and why it's important, the difference between purpose and goal setting, the concept of the inner animal and the heads-up display, and Matt challenges us to be an assassin of truth for looking at where we are at now.

Show Sponsor:

Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously. Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we're very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform. Polar are very excited to announce that they are launching two stunning new-generation running watches, the Polar Pacer and Polar Pacer Pro.

As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products.

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32: Eloise Wellings - AUS Dual Olympian, 5000m & 1000m Olympic Finalist

32: Eloise Wellings - AUS Dual Olympian, 5000m & 1000m Olympic Finalist

In this episode of The Physical Performance Show I have a fire-side chat with Eloise Wellings - AUS Dual Olympian, 5000m & 1000m Olympic Finalist. Eloise has been a dual Olympian and 3 times Australi...

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31: Ryan Gregson - AUS 1500m Record Holder, Dual Olympian

31: Ryan Gregson - AUS 1500m Record Holder, Dual Olympian

In this episode of The Physical Performance Show I have a fire-side chat with Ryan Gregson - AUS 1500m Record Holder, Dual Olympian Listen in as we delve into the following: Why injury scares Ryan th...

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30: Genevieve LaCaze - Dual AUS Olympian, 3000m steeplechase & 5000m

30: Genevieve LaCaze - Dual AUS Olympian, 3000m steeplechase & 5000m

In this episode of The Physical Performance Show I have a fire-side chat with Genevieve LaCaze - Dual AUS Olympian, 3000m Steeplechase & 5000m Listen in as we delve into the following: What scares Ge...

30 Loka 20161h 1min

29: Jordan Mercer - Ironwoman Champion

29: Jordan Mercer - Ironwoman Champion

In this episode of The Physical Performance Show I have a fire-side chat with Jordan Mercer. Listen in as we delve into the following: Jordan's love of playing guitar, music and freestyle rapping Bei...

18 Loka 20161h 3min

28: The Barney Miller Story (feat Barney and Kate Miller)

28: The Barney Miller Story (feat Barney and Kate Miller)

In this episode of The Physical Performance Show I have a fire-side chat with Barney and Kate Miller. Listen in as we delve into the following: Barney's horrific accident at 19 years old and being to...

18 Loka 201657min

27: Max Beattie - 4 x New Zealand Ironman Champion

27: Max Beattie - 4 x New Zealand Ironman Champion

In this episode of The Physical Performance Show I have a fire-side chat with Max Beattie - 4 x New Zealand Ironman Champion Listen in as we delve into the following: Why Acupuncture scares Max Growi...

4 Loka 201635min

26: Damien Williams - Blind Marathoner

26: Damien Williams - Blind Marathoner

In this episode of The Physical Performance Show I have a fire-side chat with Blind Marathoner - Damien Williams Listen in as we delve into the following: Welcome to Damien Williams How crashing on a...

28 Syys 201658min

25: Martin Dent - AUS Olympic Marathon Representative

25: Martin Dent - AUS Olympic Marathon Representative

In this episode of The Physical Performance Show I have a fire-side chat with AUS Olympic Marathon Representative - Martin Dent Listen in as we delve into the following: Marty first start off in litt...

26 Syys 20161h

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