347: Expert Edition: Dr Jessica Orchard (Sports Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ ): Cardiac Health for the Endurance Athlete

347: Expert Edition: Dr Jessica Orchard (Sports Cardiology & Cardiac Screening Researcher, Assoc. Editor @BJSM_BMJ ): Cardiac Health for the Endurance Athlete

Dr Jessica Orchard is a Sports Cardiology and Screening Researcher, a Heart Foundation Post-doctoral Fellow and the Associate Editor of the British Journal of Sports Medicine and an adjunct Senior Lecturer at the University of Sydney, widely published across cardiac screening in athletes.

In this episode Dr Jessica Orchard sheds light on many of the key topics that endurance athletes want to know about their cardiac health including a listener Q&A session.

Show Sponsor:

For over 40 years, Polar has been a global leader in fitness and GPS sports watches, and heart rate monitors. Their heart rate tracking technology is world-famous for being the most reliable and accurate in the industry.

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Their range starts at $129, but what's most important is that whatever you are doing, do it with heart.

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Livestream Event "ON DEMAND"

The recent Livestream was a great success and we are excited to now offer those that missed the Livestream event access to the sessions via a post event purchasable recording.

Click HERE>> to purchase the post event recording.

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312: Professor Peter Ebeling-Endocrinologist (MBBS, MD, FRACP, AO). 'Treating low bone density across the lifespan'

312: Professor Peter Ebeling-Endocrinologist (MBBS, MD, FRACP, AO). 'Treating low bone density across the lifespan'

There are only few people on the planet who understand bone better than Prof Peter Ebling. Professor Peter Ebeling, AO, is Head of the Department of Medicine in the School of Clinical Sciences at Mona...

16 Helmi 202256min

311: Expert Edition. Simon Bartold & Paul Griffin: 'Top 5 Running Shoe Innovations of the last 20yrs'

311: Expert Edition. Simon Bartold & Paul Griffin: 'Top 5 Running Shoe Innovations of the last 20yrs'

Dr Paul Griffin, Sports Podiatrist has a Sports Podiatry career spanning 25 + years. Paul has provided services to the Perth Glory Football Club and the Western Australian Branch of the Australian Pod...

7 Helmi 20221h 2min

310: Featured Performer: Cam Wurf (OLY): INEOS Grenadier Pro Cyclist & Ironman Triathlon Champion

310: Featured Performer: Cam Wurf (OLY): INEOS Grenadier Pro Cyclist & Ironman Triathlon Champion

Cam Wurf been referred to as one of the world's greatest endurance athletes. He has spent more than half of his life in elite sport across three sports - rowing, triathlon, and professional cycling. I...

3 Helmi 20221h 31min

309: Summer Series Part 4: Navigating Common Endurance Injuries

309: Summer Series Part 4: Navigating Common Endurance Injuries

In episode 309 of The Physical Performance Show Brad Beer shares the final edition of the Summer Series Part 4 Navigating Common Endurance Injuries. In this episode you'll hear some of our previous gu...

21 Joulu 202134min

308: Summer Series Part 3: Nutrition with Renee McGregor

308: Summer Series Part 3: Nutrition with Renee McGregor

In episode 308 of The Physical Performance Show Brad Beer which is the next edition of the Summer Series Part 3: Nutrition with Renee McGregor, featuring extracts from our recent Live stream event "Fu...

21 Joulu 202136min

307: Summer Series Part 2: Recovery with Dr Shona Halson

307: Summer Series Part 2: Recovery with Dr Shona Halson

In episode 307 of The Physical Performance Show features our Summer Series Part 2: Recovery with Dr Shona Halson, which includes extracts from our September 2020 Livestream event Recovery Essentials f...

13 Joulu 202135min

306: Summer Series Part 1; Physiology with Dr Stephen Seiler

306: Summer Series Part 1; Physiology with Dr Stephen Seiler

In this first instalment of our Summer Series Part 1; Physiology with Dr Stephen Seiler, featuring extracts from our July 2020 Live stream event Sustainable Training for Attainable Endurance Goals wit...

13 Joulu 202127min

305: 2021 Top 10 Expert Editions

305: 2021 Top 10 Expert Editions

It is that time of year where we look back at the calendar year, and we review some of the highlights of our expert editions. We've just looked straight at the data, that is, the number of downloads ...

7 Joulu 202159min

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