359: Expert Edition: Dane Baker: Tackling Low Energy Availability

359: Expert Edition: Dane Baker: Tackling Low Energy Availability

Dane Baker works with elite athletes and active people helping to resolve low energy availability and Red-S or relative energy deficiency in sport. He studied Nutrition at the University of Otago graduating in 2003 and now works at the University as a Professional Fellow and Lecturer.

Dane consults out of the AXIS Sports Medicine Clinic and when he's not there, he's educating New Zealand's elite coaches as the Lead Nutrition provider for High Performance Sport New Zealand. After nearly 20 years in sports nutrition, Dane's developed a depth of experience and expertise that comes through in everything that he does.

In this episode Dane shares information around how an athlete can get themselves out of a state of low energy availability, it's the how, what and why of overcoming low energy availability or relative energy deficiency in sport.

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312: Professor Peter Ebeling-Endocrinologist (MBBS, MD, FRACP, AO). 'Treating low bone density across the lifespan'

312: Professor Peter Ebeling-Endocrinologist (MBBS, MD, FRACP, AO). 'Treating low bone density across the lifespan'

There are only few people on the planet who understand bone better than Prof Peter Ebling. Professor Peter Ebeling, AO, is Head of the Department of Medicine in the School of Clinical Sciences at Mona...

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311: Expert Edition. Simon Bartold & Paul Griffin: 'Top 5 Running Shoe Innovations of the last 20yrs'

311: Expert Edition. Simon Bartold & Paul Griffin: 'Top 5 Running Shoe Innovations of the last 20yrs'

Dr Paul Griffin, Sports Podiatrist has a Sports Podiatry career spanning 25 + years. Paul has provided services to the Perth Glory Football Club and the Western Australian Branch of the Australian Pod...

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310: Featured Performer: Cam Wurf (OLY): INEOS Grenadier Pro Cyclist & Ironman Triathlon Champion

310: Featured Performer: Cam Wurf (OLY): INEOS Grenadier Pro Cyclist & Ironman Triathlon Champion

Cam Wurf been referred to as one of the world's greatest endurance athletes. He has spent more than half of his life in elite sport across three sports - rowing, triathlon, and professional cycling. I...

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309: Summer Series Part 4: Navigating Common Endurance Injuries

309: Summer Series Part 4: Navigating Common Endurance Injuries

In episode 309 of The Physical Performance Show Brad Beer shares the final edition of the Summer Series Part 4 Navigating Common Endurance Injuries. In this episode you'll hear some of our previous gu...

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308: Summer Series Part 3: Nutrition with Renee McGregor

308: Summer Series Part 3: Nutrition with Renee McGregor

In episode 308 of The Physical Performance Show Brad Beer which is the next edition of the Summer Series Part 3: Nutrition with Renee McGregor, featuring extracts from our recent Live stream event "Fu...

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307: Summer Series Part 2: Recovery with Dr Shona Halson

307: Summer Series Part 2: Recovery with Dr Shona Halson

In episode 307 of The Physical Performance Show features our Summer Series Part 2: Recovery with Dr Shona Halson, which includes extracts from our September 2020 Livestream event Recovery Essentials f...

13 Joulu 202135min

306: Summer Series Part 1; Physiology with Dr Stephen Seiler

306: Summer Series Part 1; Physiology with Dr Stephen Seiler

In this first instalment of our Summer Series Part 1; Physiology with Dr Stephen Seiler, featuring extracts from our July 2020 Live stream event Sustainable Training for Attainable Endurance Goals wit...

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305: 2021 Top 10 Expert Editions

305: 2021 Top 10 Expert Editions

It is that time of year where we look back at the calendar year, and we review some of the highlights of our expert editions. We've just looked straight at the data, that is, the number of downloads ...

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