359: Expert Edition: Dane Baker: Tackling Low Energy Availability

359: Expert Edition: Dane Baker: Tackling Low Energy Availability

Dane Baker works with elite athletes and active people helping to resolve low energy availability and Red-S or relative energy deficiency in sport. He studied Nutrition at the University of Otago graduating in 2003 and now works at the University as a Professional Fellow and Lecturer.

Dane consults out of the AXIS Sports Medicine Clinic and when he's not there, he's educating New Zealand's elite coaches as the Lead Nutrition provider for High Performance Sport New Zealand. After nearly 20 years in sports nutrition, Dane's developed a depth of experience and expertise that comes through in everything that he does.

In this episode Dane shares information around how an athlete can get themselves out of a state of low energy availability, it's the how, what and why of overcoming low energy availability or relative energy deficiency in sport.

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320: Expert Edition: Chris Blomfield-Brown, CORE Body Temperature Technology Lead - Thermoregulation in Sport

320: Expert Edition: Chris Blomfield-Brown, CORE Body Temperature Technology Lead - Thermoregulation in Sport

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319: Tricky Conditions: Popliteal Artery Entrapment Syndrome (PAES). Dr Matthew Hislop: Sport &  Exercise Medicine Physician

319: Tricky Conditions: Popliteal Artery Entrapment Syndrome (PAES). Dr Matthew Hislop: Sport & Exercise Medicine Physician

Dr Matt Hislop, Sport and Exercise Medicine Physician discusses the diagnosis of Popliteal Artery Entrapment Syndrome (PAES). Unfortunately, there can be a delay in diagnosis of PAES and for the suffe...

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318: Expert Edition: Dr Dan Plews, Applied Exercise Physiologist, Endure IQ Founder. HRV Guided Endurance Training

318: Expert Edition: Dr Dan Plews, Applied Exercise Physiologist, Endure IQ Founder. HRV Guided Endurance Training

Dan Plews is an Applied Exercise Physiologist and one of the most sought-after scientific minds regarding endurance sports on the planet. Dan completed his PhD in 2013 on Heart Rate Variability (HRV) ...

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317: Expert Edition: Dr Stephen Seiler: Intensify or Extensify: the Concept of Durability

317: Expert Edition: Dr Stephen Seiler: Intensify or Extensify: the Concept of Durability

In this episode, we speak with Dr Stephen Seiler who is introducing this term of durability to us. What does it mean exactly? How do you define it? Why is it that we know it when we say it? And what a...

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316: Expert Edition: Professor Eric Hegedus (PT, DPT, PhD)- Return to Run Programming

316: Expert Edition: Professor Eric Hegedus (PT, DPT, PhD)- Return to Run Programming

Professor Hegedus is the founding Program Director for the Tufts Doctor of Physical Therapy Program in Phoenix, Arizona. Professor Hegedus was previously the Founding Chair of High Point University's ...

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315: Featured Performer: Javier Gomez Noya: 8 x World Triathlon Champion

315: Featured Performer: Javier Gomez Noya: 8 x World Triathlon Champion

8 x World Triathlon champion Javier Gomez is truly a legend of the sport, his Instagram bio is simple. "I swim, bike and run around the world" and he has done just that at the highest level for over 2...

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314: Featured Performer: Emma Jeffcoat (OLY) AUS Olympic Triathlete

314: Featured Performer: Emma Jeffcoat (OLY) AUS Olympic Triathlete

Emma Jeffcoat is an Australian Olympic Triathlete who made her debut at the 2021 Tokyo Olympic Games. In this episode Emma discusses the poignant issue of comments that can destroy athletes and candid...

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313: Interest Edition: Jenny Valentish - Author 'Everything Harder than Everyone Else'

313: Interest Edition: Jenny Valentish - Author 'Everything Harder than Everyone Else'

Jenny Valentish, Author and Journalist, has just released a new book "Everything Harder than Everyone Else", why some of us push our bodies to extremes. Jenny is the author of the acclaimed Woman of S...

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