#3 Navigating Change

Picture a beautifully wrapped gift. It's there, somewhere in the middle of your change process - you can't see it yet, maybe don't even believe it exists when you're in the thick of resistance or grief. But it's there.

In this episode, Anita and Fabio explore how we navigate change - not as something to simply survive, but as something that holds an unexpected present we haven't unwrapped yet.

We discuss the change curve by Elizabeth Kübler-Ross and those natural phases of shock, anger, grief, and acceptance we all experience. But here's what matters most: our attitude in facing change.

In this conversation:

• The change curve: understanding rather than resisting the phases

• The hidden gift in every transition

• Finding meaning - why attitude is everything

• Not navigating alone - taking people along in organizational change

When we find meaning in what is happening, we can navigate change with dignity and discover unexpected opportunities. For leaders, this means building structures that genuinely involve people - creating space for co-creation, addressing concerns, and enabling everyone to own the transformation.

Whether you're a senior leader, a coach, or simply someone trying to make sense of it all, we hope this conversation offers you new perspectives on change.

Connect with us:

🌐 www.fabioduma.ch

🌐 www.anitaaerni.org

The Catastrophe Café - honest conversations about the beautiful mess of work, life & everything in between. Music & Editing by George Hurd.

Season 1 Episodes:

1. Balance ✓

2. The Art of Slow Living ✓

3. Navigating Change ✓

4. Trust Issues & Tissues

5. Choosing your Reality

6. Habits: Stability or Stagnation?

7. Navigating Relationships

8. In Praise of Curiosity & Courage

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