Egg quality and the mighty mitochondria with Dr Lynae Brayboy
In this episode, Emily sits down with the founder of Ovom Care Dr. Lynae Brayboy to discuss the coolest cell in the body - the oocyte (or egg cell). We discuss IVF, egg freezing, egg quality, the mito...
16 Maalis 57min
Using fertility yoga to help navigate stress on your fertility journey
This week's topic is around stress and infertility and is one that I know will resonate with most, if not all of you. Emily sits down with Jennifer Edmonds, a yoga, pilates and meditation teacher who ...
16 Helmi 43min
Nourishing your relationship when TTC with Aly Bullock
One of the hardest parts of TTC (if you are in a couple) is nourishing your relationship alongside the rollercoaster of emotions that can come with trying for a baby. This week Emily speaks to Aly Bul...
9 Helmi 29min
Exercise and movement when you are trying for a baby with Hollie Grant
Do you feel like knowing what to do in terms of exercise when TTC is a bit of minefield? Can I do HIT? Do I have to give up spinning and what about if I'm going through IVF?In this episose, Emily sits...
2 Helmi 40min
My Fertility Journey
A very personal episode this week about my own fertility journey. The ups and downs and trying for a baby as well and rollercoaster of IVF and how I navigated things (imperfectly of course).I talk abo...
26 Tammi 22min
Fertility Awareness Method with Katy Ewen
When am I ovulating? Am I even ovulating? Am I seeing Fertile Cervical Mucus? Is it enough? If you've ever wondered or worried about these questions, then this episode is for you. In this episode Emil...
19 Tammi 33min
Letting Go of The Fairytale - Navigating Solo- Parenthood and with Mel Johnson
Are you considering a solo parent journey or already walking that path? In this episode, Emily sits down with Mel Johnson, The Solo Parenthood Coach. Mel talks about her own journey to solo parenthood...
12 Tammi 43min
