Episode 41: SUPERCHARGING COMMUNITY CARE & HORMONAL ACTIVISM IN PERI/MENOPAUSE with Kim Stegeman of Rose City Rollers

Episode 41: SUPERCHARGING COMMUNITY CARE & HORMONAL ACTIVISM IN PERI/MENOPAUSE with Kim Stegeman of Rose City Rollers

⚡️Episode 41: SUPERCHARGING COMMUNITY CARE & HORMONAL ACTIVISM IN PERI/MENOPAUSE with Kim Stegeman ⚡️


⚡️This week on the pod we hip check the patriarchy and get a fierce peri/meno pep talk from Kim Stegeman aka Rocketmean, founder of Rose City Rollers and author of The Menopause Unicorn!"🦄💥

Kim takes us into her mis/adventures with perimenopause, hormone replacement therapy, and the radical power she discovered speaking openly about midlife health with her community. ❤️‍🔥🤘

We get into the long-term damage caused by the misinformation around HRT and the fallout from the Women’s Health Initiative study, the social and political side of menopause care, the need for advocacy, community, access, and better education, how menopause symptoms can shift over time and require dosage adjustments, the importance of finding a menopause specialist or educated provider, the next level MAGIC of Vaginal estrogen, how diet, protein, fiber, and alcohol reduction can lessen symptoms, how roller derby culture mirrors menopause activism, why Gen X is gonna rip the conversation around HRT wide open, how ANDROPAUSE may be very real for men, testosterone should be made more available to ALL humans and SO MUCH MORE!


MORE ABOUT KIM STEGEMAN

READ THE MENOPAUSE UNICORN

MORE ABOUT ROSE CITY ROLLERS


❤️‍🔥MENOPUNKS PODCAST IS EMPOWERED BY PLANNED PARENTHOOD COLUMBIA WILAMMETTE !!! ❤️‍🔥 Make a telehealth appt for compassionate, informed gender affirming care today!⚡️


⚡️HORMONES ARE HEALTHCARE⚡️


⚡️MENOPUNKS IS A MISINFORMATION SHATTERING FEATURE DOCUMENTARY AND PODCAST ABOUT PERI/MENOPAUSE AND THE CREATIVE PROCESS SEEN THROUGH THE LENS OF DEFIANT GENX MUSICIANS AND ARTISTS, TRAILBLAZING DOCTORS AND OPINIONATED CELEBRITY ICONS ⚡️🎬🎤🧠 Alicia J. Rose


WE SEE U❤️‍🔥WE HEAR U❤️‍🔥WE ARE U❤️‍🔥WE GOT U


⚡️ARE YOU A MENOPUNK?

JOIN THE MOVEMENT: www.menopunks.com ⚡️


#menopause #perimenopause #rollerderby #hormonesarehealthcare #menopunks

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Jaksot(45)

Episode 44: SMASHING PATRIARCHAL AGEISM WITH RADICAL SELF LOVE W/ HEIDI CLEMENTS & CONSTANCE ZIMMER

Episode 44: SMASHING PATRIARCHAL AGEISM WITH RADICAL SELF LOVE W/ HEIDI CLEMENTS & CONSTANCE ZIMMER

⚡️On this week’s pod we get to bask in the delightful chemistry of besties Heidi Clements & Constance Zimmer - badass feminist icons and co-hosts of fellow meno-zoned pod Talk 50 To Me! ⚡️❤️‍🔥You pro...

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Episode 43: MANIFESTING A MIDLIFE RESURRECTION IN PERI/MENOPAUSE with MELISSA AUF DER MAUR

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❤️‍🔥This week we channel a brighter future with legendary 90’s bass babe, badass photographer, writer and all around mystical human Melissa Auf der Maur !! ❤️‍🔥⚡️A truly delightful multidisciplinary...

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Episode 42: BREAKING THROUGH THE HORMONAL MUSCULOSKELETAL CHAOS OF PERI/MENOPAUSE with Dr. Nancy Yen Shipley, MD

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❤️‍🔥 On this weeks pod we go deep with renowned Orthopedic Surgeon Dr. Nancy Yen Shipley, M.D.!! ❤️‍🔥🦴Together Nancy and Alicia get into why estrogen loss affects bones, joints, ligaments, and reco...

28 Elo 49min

Episode 40: ACTIVATING A FUTURE WITH RADICALLY INNOVATIVE MIDLIFE CARE with Sabrina Martucci Johnson of Daré Bioscience

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⚡️This week we talk to Sabrina Martucci Johnson, the brilliant CEO & founder of women’s health bioscience innovators Daré Bioscience. 🧬 We wanted to dive into making a future we all want to live in s...

14 Elo 1h 9min

Episode 39: WEAPONIZING PERI/MENOPAUSAL RAGE TO FIGHT SYSTEMIC DISEMPOWERMENT with LORI S. of ACID KING

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⚡️On this weeks pod we talk to legendary guitarist LORI S. of stoner rock rippers Acid King!! Besides bringing her singular style of power shredding to the doom/stoner metal scene Lori is a fierce adv...

7 Elo 1h 2min

Episode 38: SHREDDING THE STIGMATIZATION OF GENDER AFFIRMING CARE WITH MENOPUNKS OF COMEDY Mx. Dahlia Belle, Arlo Weierhauser and Brooks

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⚡️In this week’s episode, we get to laugh our collective stress off with MENOPUNKS OF COMEDY Mx. Dahlia Belle, Arlo Weierhauser and Brooks fresh off their smash hit sets at MENOPUNKAPALOOZA ‘26! This ...

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Episode 37: A PRACTICAL GUIDE TO SPARKING A HORMONAL REVOLUTION With Jennifer Weiss-Wolf

Episode 37: A PRACTICAL GUIDE TO SPARKING A HORMONAL REVOLUTION With Jennifer Weiss-Wolf

⚡️In this weeks episode we go under the hood of what it takes to spark a hormonal revolution with  Jennifer Weiss-Wolf, lawyer, activist and author of upcoming book “When In Menopause.” Weiss-Wolf's b...

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