Love Across Cultures: Navigating Race, Identity & Real Couple Dynamics

What happens when two people from different cultures come together—and how does that shape the way they experience the world, and each other?

In this episode of A Therapist and Her Inner Circle, I’m joined by Josh and Sarah—musicians, partners, and friends—for a really honest and layered conversation about navigating a cross-cultural relationship. We explore what it’s like to move between different cultural lenses, including a powerful discussion on race, the lived reality of racism in America, and how it contrasts with Sarah’s experience growing up in Denmark.

We also bring it back to the everyday moments that make relationships real—like the little pet peeves that show up in even the healthiest partnerships, and how couples can navigate those without losing connection.

This episode is both meaningful and personal for me—it’s my first time having a couple on the podcast, and having Josh and Sarah contribute the music for the show makes it even more special.

If you’ve ever been in a relationship where differences felt hard to navigate—or deeply meaningful—this conversation will resonate.

Disclaimer: This podcast is for informational and entertainment purposes only and is not a substitute for therapy, diagnosis, or medical advice. Listening does not establish a therapeutic relationship.

You can find Sarah on Spotify by searching Sarah West.

Below you can find Josh's Discography - all of the songs he has been a part of in some way, whether that's playing or producing.

https://open.spotify.com/playlist/40AtrCsc54eBk45Uerc7an?si=ux8o3VboSDqVdlZh6OV9kw