Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)16 Syys

You Look Healthy. But What’s Really Happening Inside Your Body? | Deepak Saini

You can look healthy, work out regularly, and still have no idea what’s actually happening inside your body.

In this episode of Patterns of Power, Craig Perra sits down with Deepak Saini, a health, longevity, and performance expert who helps clients solve complex health challenges, reverse biological aging, and elevate performance.

After overcoming his own battles with an autoimmune condition, obesity, and a debilitating back injury, Deepak became deeply focused on understanding the body and helping others improve their health and performance.

Craig brings his own perspective from more than 14 years of helping executives, entrepreneurs, professionals, and high performers transform the habits and patterns impacting their lives.

Together, they dive into biological aging, blood work, gut health, nutrition, stress, emotional health, and longevity, and why the goal isn’t just living longer. It’s staying healthy longer.

Connect with Deepak Saini Website:
https://deepaksainihealth.com/
Instagram:
https://www.instagram.com/dsainihealth/
LinkedIn:
https://www.linkedin.com/in/deepak-saini-aa486215a/
Facebook:
https://www.facebook.com/deepak.saini.848981

Book a FREE Discovery Call with Deepak:
https://calendly.com/info-20912/discovery-call-1

Connect with Craig Perra FREE Self Sabotage Assessment:
https://mindfulhabitmastery.com/slst

Mindful Habit Mastery:
https://mindfulhabitmastery.com

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Cruz Gamboa spent 20+ years climbing to the top of General Electric — closing an $800 million deal, leading capital markets across Latin America, and earning a spot in the executive ranks. Then the CE...

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Why Your Wife Doesn't Want Sex (And Why It's Not What You Think) | Dan Purcell

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23 Touko 40min

Your Dick Isn't Broken. Your System Is. | Erectile Dysfunction & Performance Anxiety ft. Shay Doran

Millions of men struggle with performance anxiety, erection problems, stress, shame, and intimacy issues—but almost nobody talks about it honestly.In this episode of Patterns of Power, Craig sits down...

19 Touko 37min