Alcohol is NOT a Sleep Aid
Parkway Sleepcast15 Huhti 2020

Alcohol is NOT a Sleep Aid

This week on the Parkway Sleepcast, we are cutting through the myth that alcohol is a great sleep aid. The reality is although you fall asleep quickly, alcohol is causing much more harm than good to your overall sleep patterns.

Join us as we talk through the effects alcohol has on your sleep.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(19)

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