Breathe Into the Stretch of What You Want 🌟 3 Hour Sleep Meditation for Trust & Expansion

Hello Beautiful, I'm so grateful you're here with me. Just like a flower unfolds in its own time, you are allowed to grow at your own pace. This 3 hour guided sleep meditation encourages self-accept...

25 Syys 3h 2min

Hello Beautiful, I'm so grateful you're here with me. Every breath invites you deeper into a state of complete ease and comfort. This 3 hour sleep meditation helps melt away physical tension, emotio...

24 Syys 3h 2min

Hello Beautiful, I'm so grateful you're here with me. As your eyelids grow heavier, allow the rest of your body to follow. This gentle 3 hour sleep meditation helps quiet the mind, relax the nervous...

23 Syys 3h 2min

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

23 Syys 3h

Hello Beautiful, I'm so grateful you're here with me. If you've spent all day caring for others, tonight is your turn to receive. This 3 hour guided sleep meditation helps release emotional fatigue,...

22 Syys 3h 2min

Hello Beautiful, I'm so grateful you're here with me. Fear may visit, but it does not define who you are. This 3 hour sleep meditation helps calm anxious thoughts, build inner strength, and guide yo...

21 Syys 3h 2min

Hello Beautiful, I'm so grateful you're here with me. Journey to the rolling hills and peaceful beauty of the Italian countryside as you prepare for sleep. This 3 hour sleep meditation uses rich ima...

20 Syys 3h 2min