When Life Changes Your Plans: Grief, Resilience, and Starting Over with Lizzie Semmer

When Life Changes Your Plans: Grief, Resilience, and Starting Over with Lizzie Semmer

In this episode, I sit down with Lizzie Semmer, a former pre K teacher who left the classroom and started a new chapter of her life in Portugal. Lizzie shares what it was like growing up between Chicago and Manhattan Beach with a father who worked in Hollywood, and how she eventually began her own career in entertainment, working with her father. After years in the industry, she followed a calling into teaching and spent a decade working with young children before the demands and exhaustion of the post COVID classroom led her to make the difficult decision to walk away. Lizzie also opens up about losing her father to stage four cancer at just 55 and the profound impact his illness and death had on her. Afterward, genetic testing revealed that she carried the same cancer related mutations, leading to ongoing screenings and the removal of a benign colon mass. We talk about grief, the communities that supported her through some of her hardest moments, and the signs she felt along the way, including receiving her Portugal visa on September 11, a date that held deep personal meaning for her. Today, Lizzie is building a quieter life in Portugal while working in the travel industry and embracing the uncertainty that comes with starting over. Her story is a beautiful reminder that sometimes life forces us to change direction before we are ready, but a new chapter can still hold meaning, purpose, and hope. We talk about grief, resilience, trusting yourself, and finding the courage to create a life that feels more aligned with who you are. Learn more here: https://thefascinatedtraveler.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAcGRvZgJzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAaf-hWBP1MfRiUJR_jX9E75Lq9oSYPNEMime4wji80wAi5O84Zi4sdQ62yLhKg_aem_8JEHDM1P94RM7X7kxkWfbg I’d love to hear from you. If you have questions for me, topics you’d like discussed, or stories you want to share, please reach out through my website at judgingmeghan.com or send me a message on Instagram at @judgingmeghan. Your questions may be featured and answered in an upcoming episode. And if you’re enjoying the podcast, leaving a review really helps support the show and helps more people find these conversations. This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #LizzieSemmer #StartingOver #StartingOverAbroad #LifeInPortugal #PortugalLife #MovingToPortugal #NewChapter #GriefAndHealing #GriefJourney #LosingAParent #LossAndGrief #GriefSupport #Resilience #FindingHope #FindingPurpose #LifeTransitions #MajorLifeChanges #LifeAfterLoss #CareerChange #LeavingTeaching #FormerTeacher #TeachersOfInstagram #TeacherLife #MentalHealth #MentalHealthAwareness #HealingJourney #TrustTheJourney #SignsFromTheUniverse #FollowingYourCalling #JudgingMeghan #JudgingMeghanPodcast #Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

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Understanding OCD, Postpartum Intrusive Thoughts, and Self-Guided EMDR with Natalia Aíza

Understanding OCD, Postpartum Intrusive Thoughts, and Self-Guided EMDR with Natalia Aíza

This episode I’m joined by Natalia Aiza, an EMDR-trained therapist, writer, and mental health advocate, for an important conversation about OCD, postpartum OCD, and the challenges that often come with...

3 Marras 51min

101 Brain Hacks: Dr. Clint Steele on Sleep, Stress, and Preventing Dementia

101 Brain Hacks: Dr. Clint Steele on Sleep, Stress, and Preventing Dementia

In this episode I’m joined by dementia prevention and brain specialist Dr. Clint Steele to talk about brain health, stress, sleep, and simple habits that can make a difference. Clint shares his “101 B...

27 Loka 50min

Teaching Consent and Raising Independent Thinkers with Dr. Noelle Santorelli

Teaching Consent and Raising Independent Thinkers with Dr. Noelle Santorelli

This episode discusses consent, sexual assault, drugs, and other difficult topics that may be triggering for some listeners. In this episode I’m joined by Dr. Noelle Santorelli, a clinical therapis...

20 Loka 1h 5min

Breaking the Silence Around Suicide: A Conversation with Mental Health Advocate Heidi Ambrose

Breaking the Silence Around Suicide: A Conversation with Mental Health Advocate Heidi Ambrose

In this episode I’m joined by mental health advocate and speaker Heidi Ambrose for an honest conversation about suicide, grief, and finding hope after loss. Heidi and I first met when I was a speaker ...

13 Loka 52min

The Story My Mom Carried for Years: One of My Most Meaningful Conversations (Revisited)

The Story My Mom Carried for Years: One of My Most Meaningful Conversations (Revisited)

Today, you’re going to hear a revisited conversation from 2022 between my Mom and me. We talk about her experience being attacked as a young girl and how it forever impacted her life. She has experien...

6 Loka 1h 2min

Motherhood From a Different Perspective with Emmy Nominated Producer Riaz Patel

Motherhood From a Different Perspective with Emmy Nominated Producer Riaz Patel

Two-time Emmy-nominated director/producer of TV and Broadway, Riaz Patel isn’t here because of his credentials. He’s here because of his unusual perspective: a man who has spent virtually his entire l...

24 Syys 1h 3min

Angelic Ancestry and the Search for Purpose with Alisha Das

Angelic Ancestry and the Search for Purpose with Alisha Das

As I celebrate my sixth year of podcasting and approach my 300th episode, I’m excited to welcome angel communicator, author, speaker, and podcaster Alisha Das. During a time when the world can feel es...

22 Syys 35min

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