130. How to Manage Anxiety in Perimenopause with Dr. Anne Hussain
👉🏼FREE RESOURCES: 6 Reasons You're Experiencing Brain Fog, Anxiety & Mood Changes After 40 - https://claudiapetrilli.myflodesk.com/6-things-labs In today's special episode, Claudia was featured in...
11 Marras 29min
129. Brain Fog & Overwhelm Over 40: How to Get Clear & Calm
Brain fog, forgetfulness, irrational thoughts, and focus issues are common in perimenopause - but rarely explained. In this episode, we explore what's really happening to the female brain during the p...
28 Loka 11min
128. Breast Health After 40: What to Know About Hormones, Iodine & Lifestyle
Breast health deserves more attention than a yearly mammogram. In this episode, Claudia is joined by Dianne Wist, Breast Health Educator and CEO of Violet Daily, for a conversation about what women ov...
21 Loka 49min
127. Perimenopause Rage: Why It Happens & What to Do About It
Have you been feeling unusually irritable, moody, or downright angry in the days leading up to your period? Perimenopause rage can feel overwhelming, especially when you don't understand why your emot...
14 Loka 17min
126. Mood Swings & Anxiety: Could Estrogen Be The Missing Piece?
Estrogen often gets a bad rap, but it's one of the most powerful and protective hormones in a woman's body, especially in midlife. In this episode of Perimenopause Simplified, we're unpacking what est...
7 Loka 17min
124. Gaining Weight on HRT? Here's How to Fix It
Many women start hormone therapy expecting relief from hot flashes, brain fog, and mood swings - only to be frustrated when the scale starts creeping up. While providers often dismiss it, weight gain ...
23 Syys 13min
123. Why HRT Isn't Enough to Fix Your Perimenopause Symptoms
If you've started hormone replacement therapy (HRT) but still feel exhausted, anxious, bloated, moody or worse – you're not alone. In this episode, I'm breaking down why hormone therapy alone isn't en...
16 Syys 10min
